Food

The ethics–and practice–of eating
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    Eating Time Paid Member

    All beings are dependent on food, that is, eating. There is food for the body, food for feeling, food for volitional action, and food for rebirth. The Buddha cried when he saw this endless cycle: the fly comes and eats the flower; the frog comes and eats the fly; the snake comes and eats the frog; the bird comes and eats the snake. The tiger comes and eats the bird; the hunter comes and kills the tiger. The tiger's body becomes swollen; many flies come and eat the tiger's corpse. The flies lay eggs, and the eggs become more flies. The flies eat the flowers, and the frogs eat the flies. . . . In Buddhist stories there is a big giant with many mouths and many teeth. This giant eats everything. This giant is Time. If you can eat Time, you can gain Nirvana. You can eat Time by being here and now, by living in the moment. Then Time cannot eat you. Time is the eater. More »
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    Tasting Darkness Paid Member

    Whenever I sith with a bowl of soup before me, listening to the murmur that penetrates like the far-off shrill of an insect, lost in contemplation of flavors to come, I feel as if I were being drawn into a trance. The experience must be something like that of the tea master who, at the sound of the kettle, is taken from himself as if upon the sigh of the wind in the legendary pines of Onoe. More »
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    Cilantro Days Paid Member

    I have always loved the dance of cleaning the kitchen, washing the vegetables, cutting, cooking, cleaning again. My culinary career began when I apprenticed with a Swiss chef at age seventeen. Cooking was art, it was dance, but in Guatemala, I learned that it was medicine as well. More »
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    Eating and the Wheel of Life Paid Member

    Knowing how much is enough when eating...This is the teaching of the buddha. —Dhammapada “Knowing how much is enough when eating.” It sounds so simple. Yet how often the matter of “enough” trips us up. For much of the world, getting enough to eat is the problem. Here in America we eat too much. Two-thirds of the population is overweight, nearly a third clinically obese; meanwhile, our ideal of physical beauty keeps getting thinner and thinner. More »
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    Rearranging the Clouds Paid Member

    It’s been two weeks since I took a vow of silence and as far as I can tell, no one has noticed. When people come into the kitchen, I simply nod as they talk, mastering the art of “um,” that neutral little sound that expresses so much, reveals so little. I sense that my reputation as a good conversationalist increases daily. When I first went silent, I brought a small pad and pen with me into the kitchen at the retreat center. I kept fingering the pad and pen in my pocket, planning to write, “Silence.” Or maybe, “Silent Vow,” but I've never had to use either. More »
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    Commit to Sit: Eating Paid Member

    Guided Meditation: Eating Eating is a common daily activity that provides a very good opportunity for us to practice bare attention, free from the many concepts that may arise around it. Typically, the mind is quite heavily conditioned in various ways around food. Our conditioning may include desire, greed, fear, or anxiety -- perhaps even revulsion. So it’s very helpful to learn how to be with this essential aspect of our lives simply and directly, free of the conditioning or habituated concepts that may cause us suffering. More »