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Cultivating Beginner's Mind
I want to talk about practices that are conducive to cultivating Beginner’s Mind—the mind fresh and awake to many possibilities. This mind is different from the mind we often bring to habitual activities or habitual ways of thinking or responding. How can I be a beginner in each moment, even in those situations where I am doing something that I have done many times before? I have found the practice of the half-smile conducive to cultivating Beginner’s Mind, as well as the practice of taking on several points of view in a particular situation. These are the two practices I want to consider here. More »
