Contemplative psychotherapy for individuals, couples, and groups in New York City.
Try this at home
Experiments to unlock the wonder of everyday life
Exercise: Watch dust in the sun.
Duration: 15 to 30 minutes
Props: a room, a ray of sunlight
Effect: reassuring
A room that is fairly dark. The shutters almost closed. The light piercing the gloom is filled with tiny glittering bodies. Spiraling, turning, thousands of sparks hold the brilliance. Microscopic feathers, tiny flecks, pass through the light in a way that is sublime, grave, joyful; fearfully busy, moving in whirls and arcs impossible to follow, in fragmentary trajectories, pure glints of existence.
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*With Autorenew
- You Get
- Tricycle | The Magazine - a one-year subscription to premier Buddhist quarterly
- Tricycle Retreats - a new online video teaching every every week by a contemporary Buddhist teacher
- Tricycle | The Digital Edition - web based edition of the magazine
- The Wisdom Collection - nearly two decades of teachings by the world's most compelling teachers, from the pages of Tricycle
- Tricycle Gallery - the best in Buddhist art to download and share with friends
- Tricycle Book Club - online discussions with leading Buddhist authors
- Tricycle Discussions - teacher-led explorations of dharma in daily life
- The Tricycle Blog - our diary of the global Buddhist movement
- Daily Dharma - heart advice delivered direct to your inbox
- The Tricycle Newsletter - the latest news, teachings, events, and more, every Monday













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