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Taking a Stand

The importance of healthy boundariesLorne Ladner

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Michael S. WertzBoundaries play an interesting and sometimes complicated role in developing compassion. They are like the stake and wires that are used to help keep young trees rooted and growing straight. Early on in our practice or when we’re faced with difficult, new challenges, a lack of healthy boundaries can lead to our compassion being blown away before it’s had a chance to take root. As we develop, though, boundaries held too tightly can stifle our compassion and keep it from reaching maturity. In the process of developing compassion, we need to become skillful at knowing when to apply boundaries and when to relax or release them.

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