Living the Life You Wish to Live
Stephen and Ondrea Levine, counselors and meditation teachers, sit down with psychotherapist Barbara Platek to speak about easing the transition from life to death.
Drawing on their roots in Vipassana meditation techniques, Stephen and Ondrea Levine have helped thousands approach death with equanimity and an open heart over the last 30 years. Now, they are learning to bring the same openness to their own lives—Ondrea is living with leukemia and lupus, while Stephen lives with a neurological degenerative condition. Recently, the Levines retired to the mountains of New Mexico to deepen their practice in the silence of the woods. Returning to an initial passion, Stephen devotes much of his energy to poetry, and his most recent publication, Breaking the Drought, channels his healing and insight into verse. Last year, the Levines spoke with psychotherapist and author Barbara Platek about death, dying, and conscious living.
Why is it important for us to think about dying?
Stephen Levine: Because we are all going to die. If we could bring that reality into our heart, that would be a practice unto itself. The last time Ondrea and I spoke with the Dalai Lama, he asked us what were working on. I told him we were writing a book called A Year To Live, which explores the practice of living as if the present year were our last. He wondered whether people who started this practice would run amok. In other words, if they imagined the end was coming, wouldn’t they just grab a lady or a guy and a bottle of tequila and head for the beach? And that’s what we thought as well. But the truth is, when people know they are going to die, that last year is often the most loving, most conscious, and most caring— even under conditions of poor concentration, the side effects of medication, and so on. So don’t wait to die until you die. Start practicing now.
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- Tricycle Gallery - the best in Buddhist art to download and share with friends
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- The Tricycle Blog - our diary of the global Buddhist movement
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