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The Psychology of Awakening

John Welwood

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Seeing his resistance, I encouraged him to explore, if only for a few moments, what it would be like to let himself become inflated, to feel full of himself, and to stay present with that experience. As he let himself fill up, he experienced himself as large, rich, and radiant. He felt like a sun king, receiving energy from the gods above and below, radiating light in all directions. He realized that he had always wanted to feel this way, but had never allowed himself to expand like this before! Yet now he was letting himself be infused by the fullness that had been missing in his life—the fullness of his own being. To his surprise, he found it a tremendous relief and release to allow this expansion at last.

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