Spirit Rock Meditation Center is dedicated to the teachings of the Buddha. We provide silent meditation retreats, as well as classes, trainings, and Dharma study.
Lama Shabkar
Born in 1181, Lama Shabkar, regarded as one of Tibet's great masters, is renowned for expounding the dharma through spiritual songs. The following passage was excerpted from The Life of Shabkar: The Autobiography of a Tibetan Yogin and reprinted with permission from State University of New York Press.
ONE DAY as I went to refresh myself In the middle of a meadow, Many goats and sheep came from all sides And gathered around me. Share with a Friend
Member Supported Content
Please login or join to continue.
Become a Supporting Member
*With Autorenew
- You Get
- Tricycle | The Magazine - a one-year subscription to premier Buddhist quarterly
- Tricycle Retreats - a new online video teaching every every week by a contemporary Buddhist teacher
- Tricycle | The Digital Edition - web based edition of the magazine
- The Wisdom Collection - nearly two decades of teachings by the world's most compelling teachers, from the pages of Tricycle
- Tricycle Gallery - the best in Buddhist art to download and share with friends
- Tricycle Book Club - online discussions with leading Buddhist authors
- Tricycle Discussions - teacher-led explorations of dharma in daily life
- The Tricycle Blog - our diary of the global Buddhist movement
- Daily Dharma - heart advice delivered direct to your inbox
- The Tricycle Newsletter - the latest news, teachings, events, and more, every Monday
Become a Supporting Member
Become a Sustaining Member
*With Autorenew
- You Get
- Tricycle | The Magazine - a one-year subscription to premier Buddhist quarterly
- Tricycle Retreats - a new online video teaching every every week by a contemporary Buddhist teacher
- Tricycle | The Digital Edition - web based edition of the magazine
- The Wisdom Collection - nearly two decades of teachings by the world's most compelling teachers, from the pages of Tricycle
- Tricycle Gallery - the best in Buddhist art to download and share with friends
- Tricycle Book Club - online discussions with leading Buddhist authors
- Tricycle Discussions - teacher-led explorations of dharma in daily life
- The Tricycle Blog - our diary of the global Buddhist movement
- Daily Dharma - heart advice delivered direct to your inbox
- The Tricycle Newsletter - the latest news, teachings, events, and more, every Monday













Latest Magazine Comments
Yes of course.
But that's not my saving them.
Ignoring whether saving is the right term or not, only...
Thank you Christopher, this is a very insightful article and eyeopening as so many of us in todays society...
Thank you Christopher, this is a very insightful article and eyeopening as so many of us in todays society...
I believe this is my next meditation practice. I am drawn to this.