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Strong Medicine

James Shaheen

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"People lying in bed ill are lucky because they have the opportunity to do nothing but contemplate stress and pain ... and let go of pain."

Not exactly copy that sells. But in "Tough Teachings to Ease the Mind", Upasika Kee Nanayon (1901-1978), among Thailand's most revered female lay Buddhist teachers, reminds us of one of Buddhism's toughest challenges: rather than shrink from the suffering of physical pain, can we come closer to it, examining its nature, seeing through it, and letting it go?

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