Download Our Meditation Kit
Table of Contents and Authors
Meditations
Yoga Sesshin Pictures
Yoga Sesshin
Dharma Behind Bars
How to Make A Zafu
Along with the materials provided here, the Tricycle Foundation is happy to
donate the following items:
- tingsha (bells)
- incense
- Sitting by Diana St. Ruth
- a tape or audio CD of meditations found in the kit
To request that
these materials be donated to your facility, please email us. Be sure to include your name,
address, and the items you would like donated.
How-To Download
- Windows Users: Right-click on download link and choose
"Save Target As..." (choose a destination to save the file on your
computer).
- Mac Users: Right-click or hold "control" key while you click on the download link. Select "Download Link File" (choose a destination to save the file on your computer).

