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Take The One Seat

Jack Kornfield

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The following excerpt from Jack Kornfield's forthcoming A Path With Heart is published with the permission of Bantam Books, a subsidiary of Bantam Doubleday Dell.

Shakyamuni Buddha

WHEN WE TAKE THE ONE SEAT on our meditation cushion we become our own monastery. We create the compassionate space that allows for the arising of all things: sorrows, loneliness, shame, desire, regret, frustration, happiness.

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