It's meditation month here at Tricycle.com and to celebrate, we're offering a free e-book, Tricycle Teachings: Meditation, to our Supporting and Sustaining Members. But you don't need to be a member in order to sit with us every day in February. That's what we're doing, inspired by Sharon Salzberg's Real Happiness Challenge, and we'll blog our experiences here.
Zen monk Brad Warner, proprieter of the blog Hardcore Zen, author of four books on Zen, and head of the international Dogen Sangha, will also drop by to answer your questions. Are your meditation sessions giving you fits? Does your practice need a shot in the arm? You're in the right place! The doctor will see you now.
Need help getting started? Read Brad's five sure-fire tips from the latest issue of Tricycle to get you on the cushion.
Post your questions to the meditation doctor below, or email them in.