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Chronic pain? There's hope.
I've heard plenty about meeting pain with meditation, and there's a whole book about it—or many, but this latest book is one I may read in preparation for old age. Author Tim Parks, inspired by a A Headache in the Pelvis, a book by two Stanford urologists who recommend meditation, decided to give it a try. And—drum roll—it worked; his chronic pelvic pain was significantly alleviated. According to tomorrow's Irish Times: It took about three months to lower the levels of pain to such an extent they were no longer a problem, he says. More »
