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More on mindfulness and technology
More from the New York Times on how the overuse of technology can be counterproductive: The technology makes the tiniest windows of time entertaining, and potentially productive. But scientists point to an unanticipated side effect: when people keep their brains busy with digital input, they are forfeiting downtime that could allow them to better learn and remember information, or come up with new ideas. Read the rest of “Digital Devices Deprive Brain of Needed Downtime.” In related news, the second Wisdom 2.0 Conference has been announced. From their website: There is little question that most of us will live "connected" to technology ... More » -
Do Less & Accomplish More
I'm sure multitasking has made me dumber and the NYT's lead this morning just confirmed my suspicions. But if Anna's post below disheartens you, here's the antidote: Marc Lesser's "Do Less & Accomplish More." Lesser offers step-by-step practical advice for making the most of your time. My own tip: Consider turning off TweetDeck, and let me know if you do: I haven't managed to pull the plug on it yet. More »
