Spirit Rock Meditation Center is dedicated to the teachings of the Buddha. We provide silent meditation retreats, as well as classes, trainings, and Dharma study.
monk's diet |
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5 Day Buddhist Monk Diet? It works.
Here's what we read at Environmental Health News: People who adopted a vegetarian diet for just five days show reduced levels of toxic chemicals in their bodies. In particular, levels of hormone disrupting chemicals and antibiotics used in livestock were lower after the five-day vegetarian program. More »
