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For over twenty years, our financial advice has been based on Nobel-prize winning research and the Buddhist practices of awareness, simplicity, equanimity, and non-harming.
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How To Relate to Anger
Sharon Salzberg, from the second talk, "The Five Hindrances: Desire and Aversion," of her Tricycle Retreat: When we step back and re-vision our understanding of life then we don't need to get so lost in our anger. When we look at anger as it arises, what's important is to look at the very feeling, flavor, and texture of anger. We don't say, "This is wrong," "This is bad," "I shouldn't have this anger." Just pay attention to the feeling. More »
