In the Footsteps of the Buddha pilgrimages with Shantum Seth across India and South Asia. Other spiritual journeys that transform. Mindful travel.
Last week in Atlanta, Buddhist scholars and researchers in psychology, psychiatry, and neuroscience congregated alongside His Holiness the Dalai Lama for Emory University’s Conference on Compassion Meditation. The conference explored several of the many methods for constructively dealing with destructive emotions that Buddhism offers. HHDL contended that these negativity-reducing methods could be practiced in a secular context by Buddhists and non-Buddhists alike. During the conference, participants from different fields presented convincing research demonstrating the benefits of compassion meditation among a variety of non-Buddhist populations. More »