Each Friday, Acharya Judy Lief, teacher in the Shambhala tradition of Chogyam Trungpa Rinpoche, comments on one of Atisha's 59 mind-training (Tib. lojong) slogans, which serve as the basis for a complete practice. Following each commentary Judy offers us a weekly practice.
Here is Slogan 6 (each slogan provides links to the previous slogans, including a two-part discussion of their history and use in practice). I've been following along each week myself—a good way to stay grounded—rather ungrounded!—in my practice.
6. In postmeditation, be a child of illusion.
Practice can be divided into two: meditation and postmeditation.