Big Sit

  • Guided Meditation Paid Member

    New at the Tricycle Community: Pat Enkyo O'Hara Roshi offers a 22-minute guided meditation. It's great for beginniners or those who could use a boost to their practice on Day 24 of the Big Sit! This is about the time when our energy begins to flag a bit so it always helps to sit with someone or be led in meditation. Try it out, it can't hurt! More »
  • The Heart of Buddhist Practice Paid Member

    The heart of this teaching is zazen, or meditation in a sitting posture, from which all understanding derives. This, in case you were wondering why we called our first Tricycle Community offering "The Big Sit." The quote is from Dogen scholar Kazuaki Tanahashi's Enlightenment Unfolds: The Essential Teachings of Zen Master Dogen. Each week we'll be exploring Kaz's introduction to Dogen's teachings in our weekly Tricycle Community discussions. If you'd like to join us in the discussion, here's the first part and here's the second. More »