In the Footsteps of the Buddha pilgrimages with Shantum Seth across India and South Asia. Other spiritual journeys that transform. Mindful travel.
Sharon Salzberg, from the week 2 talk of her Tricycle Retreat, "The Five Hindrances: Desire and Aversion" Aversion in Buddhist psychology is quite interesting, because it's both anger and fear. Anger and fear are considered in many ways to be the same mind state, just in different forms. Anger is the outflowing, expressive energized form and fear is the held in, frozen, imploding form. More »