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Vipassana |
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Concentration and Flow with Weezer's Rivers Cuomo
In an interview published yesterday in the LA Times, Weezer front man Rivers Cuomo discusses the band's upcoming "raw and emotional" album Hurley, experimenting with different vocals, and the creative ways he keeps fans on their toes during performances (at a recent show, he found himself serving beer at a bar in the back of the venue.) When the interview turned to cultivating a peaceful mind through Vipassana meditation---which Cuomo has practiced for seven years---the singer said that exercising his mind helps to focus his concentration and flow during Weezer's performances: Your image is as a perennial frustrated guy howling about girls, yet in reality you are a practitioner of Vipassana meditation. More » -
The Truth of Silence
Today’s Daily Dharma: Many people have some ambivalence about silence; they fear it, or don’t value it. Because we only know ourselves through thinking and speaking and acting. But once the mind gets silent, the range of what’s possible is immeasurable. So first you taste the silence. Then you realize that it’s not a vacuum or dead space. It’s not an absence of the real stuff; it’s not that the real stuff is the doing, the talking, and all that. You get comfortable in it and you learn that it’s highly charged with life. It’s a very refined and subtle kind of energy. And when you come out of it, somehow you’re kinder, more intelligent. It’s not something that you manufacture—it’s an integral part of being alive. And it’s vast. We’ve enclosed ourselves in a relatively small space by thinking. It binds us in, and we’re not aware that we’re living in a tiny, cluttered room. More » -
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Today at Tricycle.com
It's a busy day here at Tricycle! Here's what's new this Monday: Bonnie Myotai Treace's Tricycle Retreat, "Whole Life Offering," heads into its fourth and final week with the teaching, "Just One Small Bowl: The Boundless Body." You can visit her retreat here, and watch the first video of her retreat here. The first videos of Tricycle Retreats are always available to all. Next month's retreat will feature Allan Lokos, author of Pocket Peace. More » -
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The Hardest Precept
Today’s Daily Dharma: For most of us, the hardest precept to honor is to speak the truth. I’m not talking about staying clear of bald-faced whoppers that cover up sordid affairs or some headline-grabbing misdeeds, but about our everyday exaggerations, self-aggrandizements, and self-image facelifts. In other words, what usually happens when we talk uninterrupted for more than a few minutes. Besides, even when we do speak the truth, are we able to listen to whoever is talking without an agenda or obsessing about what we’re going to say next? And how comfortable are we if there is nothing to say? Like surfing, staying present is always a challenge, but doing it while interacting with others tends to be like managing in choppy, cross-current seas. We have not only our own thoughts and impulses to contend with but also those of our conversational partners. More » -
Rodney Smith on anatta: No-Self, Not-Self, or Non-Self?
Rodney Smith's new book Stepping Out of Self-Deception is going to be the subject of our upcoming Tricycle Community Book Club Discussion, starting Monday July 26th. The book is premised on the often difficult idea of anatta, variously anglicized as no-self, not-self, or non-self. From Chapter 1 (pp. 4-5): More » -
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The cultural vacuum and variant genes
"I worked in hospices for over seventeen years, and I never heard a dying patient wish she had spent more time at work." - Rodney Smith, Stepping Out of Self-Deception More »










