Spirit Rock Meditation Center is dedicated to the teachings of the Buddha. We provide silent meditation retreats, as well as classes, trainings, and Dharma study.
Tricycle Community |
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Video: Tenzin Wangyal Rinpoche on "The Three Pills"
During the month of January we'll be reading Tenzin Wangyal Rinpoche's Tibetan Yogas of Body, Speech and Mind at the Tricycle Book Club. Pick up a copy and join the discussion. More » -
Announcing the Tricycle Film Club
Image: Mel Weitsman, founder and abbot of Berkeley Zen Center, talks about establishing the center with his teacher Shunryu Suzuki RoshiToday marks the launch of the the Tricycle Film Club! Each month, Tricycle Supporting and Sustaining Members will be treated to a select feature-length film, presented in partnership with Alive Mind Cinema and BuddhaFest 2012. The first film, showing today through January 15, is Ed Herzog's Old Plum Mountain: The Berkeley Zen Center—Life Inside the Gate. More » -
At the Tricycle Book Club: Tibetan Yogas of Body, Speech and Mind
During the month of January we'll be reading Tenzin Wangyal Rinpoche's Tibetan Yogas of Body, Speech and Mind at the Tricycle Book Club. Pick up a copy and join the discussion. Here are some excerpts from the book's introduction. More » -
Video: Unlearning Meditation
We're currently reading Jason Siff's Unlearning Meditation: What to Do When the Instructions Get In the Way at the Tricycle Book Club. For the next four weeks, Siff will be providing you with articles, meditation instructions, and most significantly, an opportunity for you to journal your meditation sittings and look more closely at what happens in meditation. Below are Siff's basic meditation instructions for “recollective awareness meditation.” Pick up a copy and join the discussion. More »


















