Tibetan Buddhism

  • Balancing Emotions: Second Week of Segyu Rinpoche's Retreat Paid Member

    In this week's retreat teaching, Balancing Emotions, Segyu Rinpoche of the Juniper School shows us how to practice analytical meditation. By using it to develop awareness of our emotional patterns and triggers, we can begin to transform our inner habits and lead a more balanced emotional life. Rinpoche breaks down analytical meditation into a four-phase process: familiarity, reasoning, application to our lives, and insight, which becomes the object of our concentration. He also introduces us to a way of reframing our emotional vocabulary by going through the Juniper School's five emotional scales of assertiveness, contentment, realism, compassion, and self-value. Through practicing analytical meditation, he says, we can "dismantle that story, that structure, which has that component that leads us into affliction, leads us into suffering, leads us into stress." More »
  • Himalayan Buddhist Art 101: New Discoveries Paid Member

    Buddhist practice and Buddhist art have been inseparable in the Himalayas ever since Buddhism arrived to the region in the eighth century. But for the casual observer it can be difficult to make sense of the complex iconography. Not to worry—Himalayan art scholar Jeff Watt is here to help. In this "Himalayan Buddhist Art 101" series, Jeff is making sense of this rich artistic tradition by presenting weekly images from the Himalayan Art Resources archives and explaining their roles in the Buddhist tradition. Himalayan Buddhist Art 101: New Discoveries More »
  • Treasury of Lives: The Pakpa Lha Incarnation Line Paid Member

    Biography and autobiography in Tibet are important sources for both education and inspiration. Tibetans have kept such meticulous records of their teachers that thousands of names are known and discussed in a wide range of biographical material. All these names, all these lives—it can be a little overwhelming. The authors involved in the Treasury of Lives are currently mining the primary sources to provide English-language biographies of every known religious teacher from Tibet and the Himalaya, all of which are organized for easy searching and browsing. Every Tuesday on the Tricycle blog, we will highlight and reflect on important, interesting, eccentric, surprising and beautiful stories found within this rich literary tradition. The Pakpa Lha Incarnation Line More »
  • Is Indian Citizenship the Next Step for Tibetans in Exile? Paid Member

    In 1959 the 14th Dalai Lama fled Tibet to settle in India, where then Prime Minister Jawaharlal Nehru provided him and his followers assistance. Since then, over 150,000 Tibetans have followed in their leader’s footsteps, settling into camps across the country—the biggest democracy in the world. These settlements, like the Tibetan people’s stay in India, were not supposed to last. In a recent article for The Asian Age, journalist Maura Moynihan writes about the structural crisis now unfolding in the Tibetan-exile world. More »
  • Himalayan Buddhist Art 101: Why Paintings Are Made, Part 2 Paid Member

    Buddhist practice and Buddhist art have been inseparable in the Himalayas ever since Buddhism arrived to the region in the eighth century. But for the casual observer it can be difficult to make sense of the complex iconography. Not to worry—Himalayan art scholar Jeff Watt is here to help. In this "Himalayan Buddhist Art 101" series, Jeff is making sense of this rich artistic tradition by presenting weekly images from the Himalayan Art Resources archives and explaining their roles in the Buddhist tradition. Read Part 1. Himalayan Buddhist Art 101: Why Paintings Are Made, Part 2 More »