Mindfulness

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    The Real Stuff Paid Member

    The author of this guest post, Cator Shachoy, founder of the nonprofit organization Youth Yoga Dharma, is currently leading a Tricycle community discussion about dealing with pain that arises during meditation. Join in on the discussion here. Odds are good that if you sit still for a long time, you will begin to feel pain. Our normal response is to move, to get away from that experience. But what if you don’t? What if you stay, and become curious instead? From this foundation of curiosity, you can grow interested in the experience of pain. What is this thing called “pain”?  Is it hard or soft, hot or cold? Does it tingle or vibrate?  When you look at it in this way, can it still be called pain? More »
  • Meditation Month, Day 4: The Perfect Sit Paid Member

    This is my third year participating in the 28-day commit to sit, and each year I’m reminded that the conditions for integrating a daily practice into my life are never “perfect.” There’s always some challenge, some distraction, that gets in the way of what I had hoped would be four weeks chock-full of blissful moments of peace and tranquility. More »
  • A Real Pain in the Butt Paid Member

    The author of this guest post, Cator Shachoy, founder of the nonprofit organization Youth Yoga Dharma, is currently leading a Tricycle community discussion about dealing with pain that arises during meditation. Join in on the discussion here.  Let’s talk about your pelvis. You know—that big bony area at the geographic center of your body. Odds are good that you take it for granted. You may even be annoyed by the bony pokey-ness of it when you sit. Perhaps you think the less you feel your pelvis, the better. More »
  • Buddha Buzz: Buddha Porta Potties, Marine Mindfulness, and Tibetan Rap Paid Member

    I don't know what Dutch company Boels Rental was thinking when they green-lighted an advertising campaign that involved images of Shakyamuni Buddha printed on Porta Potties around the Netherlands, but it's safe to say they didn't expect a massive Facebook campaign, led by two Thai Buddhists, demanding that the images be taken down. The campaign gathered such support that only two days after it began, the company had apologized and promised to "withdraw the designs from the market." More »
  • Buddha Buzz: Buddhist News from Around the World, Week of December 31 Paid Member

    Happy New Year, everyone!  Over the holiday break, Tricycle was saddened to hear of a Christmas Day plane crash in Burma in which three Burmese died and the founders of the Community Meditation Center, Susanna Weiss and Allan Lokos, were injured. While Susanna suffered broken vertebrae in her back and has been released from the hospital, Allan, the center's guiding teacher and a frequent Tricycle contributor, received severe burns on his hands, legs, and head, and remains in the ICU of a hospital in Singapore. WNYC has the whole, harrowing story here. Please pray for the couple's health and swift recovery. More »
  • Tricycle Community 4 comments

    Buddhists Aim to Bring Mindfulness to the Ballot Box Paid Member

    (RNS) The mindfulness movement has seeped into Silicon Valley, Capitol Hill, and even the United States Military Academy at West Point. Next stop: the voting booth. A new California-based group wants the estimated 5 million Americans who practice mindfulness to move off their meditation cushions and into the polls on Tuesday (Nov. 6).  If meditation can calm hyperactive kids, ease the pain of drug addicts and tame the egos of Fortune 500 CEOs, it can surely help a stressed-out and polarized country choose a president, says the Rev. Angel Kyodo Williams. More »