Mindfulness

  • Contemplate the Body, Free the Mind Paid Member

    When meditators' minds have reached genuine happiness in the dhamma through their mindfulness and discernment, clearly seeing the four noble truths, none of them—not one—will revert to looking for happiness in the world or in material things. That's because happiness in the dhamma is a lasting happiness: solid, refined, and genuinely pure. If you compare worldly happiness with the happiness of the dhamma, you'll see that there's not even the least real happiness to it. It offers nothing but stress, nothing but drawbacks. So why do we think it's happiness? Because we're burning with pain. We look to worldly happiness and pleasures to relieve the pain, which then goes away for a while but then comes back again. More »
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    Path of Freedom Paid Member

    Acharya Fleet Maull is the founder of Prison Dharma Network, Peacemaker Institute, and National Prison Hospice Association. Learn more about Maull's work and the Prison Dharma Network in Tricycle's interview with the teacher, and watch his Tricycle Retreat here. More »
  • "Technology's Mindfulness Racket" Paid Member

    In a new article over at The New Republic, senior editor Evgeny Morozov questions the agendas of tech companies that advocate "unplugging" and technological solutions like apps in response to the digital onslaught that has become a fact of daily life. "We are being urged to unplug," writes Morozov in "The Mindfulness Racket," "so that we can resume our usual activities with even more vigor upon returning to the land of distraction." More »
  • Why I Disrupted the Wisdom 2.0 Conference Paid Member

    The invisibility of the crisis in San Francisco right now is reminiscent of that of the AIDS epidemic. To quote from Vito Russo, a founder of the AIDS activist group ACT UP, film historian, and rabble rouser, it’s “like living through a war which is happening only for those people who happen to be in the trenches.” He lived in this city when it was a haven for political radicals, queer people, artists, and immigrants, when it was America’s great city of sanctuary. “You look around and you discover that you’ve lost more of your friends, but nobody else notices,” he said. “It isn’t happening to them.” More »
  • Protesters crash Google talk on corporate mindfulness at Wisdom 2.0 conference Paid Member

    On Saturday morning at the Wisdom 2.0 conference in San Francisco, Karen May, vice president for "people development" at Google, was taken by surprise. Not long after she opened a panel discussion dubbed "3 Steps to Build Corporate Mindfulness the Google Way," protesters stormed the stage, unfurling a banner that read, "Eviction Free San Francisco." Lately, Bay Area activists have been blaming Google and other tech giants (and their allies in government) for displacing residents, and the annual gathering of Silicon Valley's mindful elite presented them with the perfect opportunity for protest.  More »
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    Three Mindful Tips for Valentine’s Day and Beyond Paid Member

    If your partner is a meditator while you aren’t, you can take advantage of this fact to gain the upper hand on Valentine’s Day and for years to come. Just as business leaders across the country have paid millions of dollars to give their employees on-the-job mindfulness training to make them more placid, productive, and uncomplaining, you can now get the same results in the comfort of your own home at no cost at all. Just follow these three easy steps: 1)    Master the jargon of meditation. More »