Mindfulness

  • Buddhism and Conflict Resolution Paid Member

    As many of you know, Tricycle sends out a daily email called Daily Dharma, containing short teachings and links to longer articles from the Tricycle Archives.  A few months ago we received a very thoughtful response to a Daily Dharma from an author and security specialist named Michael Jaquish, which we published here on the blog, leading to a very interesting and dynamic discussion on Buddhism and Faith. We recently heard from Michael again, this time in the topic of conflict resolution, and I am once again very thankful to be able to share his thoughts with our readers.  We thank him for this contribution, and welcome all of our readers’ responses to Daily Dharma as well. Here is the Daily Dharma, The causes of any conflict lie in strong attachment to certain views, and More »
  • Our August Tricycle Retreat with Rev. Allan Lokos Paid Member

    This month's Tricycle Retreat features Allan Lokos, the founder and guiding teacher of the Community Meditation Center in New York City and author of Pocket Peace: Effective Practices for Enlightened Living, (Tarcher/Penguin, 2010). Allan's teachings focus on small things that can have a big effect. He calls them Pocket Practices because you can carry them with you wherever you go. The first practice Allan teaches is called "Developing Patience." You can watch the first video here. More »
  • How to Rebuild Your Attention Span and Focus Paid Member

    It seems like it’s pretty much common knowledge at this point: Technology makes us impatient and forgetful. So, what’s the best way to build your attention span back up? Find one training technique at Lifehacker in an article entitled, “How to Rebuild Your Attention Span and Focus.”

 From the article: More »
  • Buddhist Teachers on Facebook Paid Member

    A 10-second history of the internet: First, there was a Big Bang (millions of individual little websites spewing out randomly into a vast virtual cosmos) followed by a Big Crunch (everybody slamming together onto social networking sites) then evolution (various websites fighting for survival and the top spot in a brutal Darwinian mess). In recent years, Facebook, having all but slain its feebler and shallower rival MySpace, has emerged the victor in this evolutionary struggle and now boasts over over 500,000,000 active users, about one eighth of the entire planet's population. More »
  • Watch: Bhikkhu Bodhi on Buddhism for the Post-Modern Mind Paid Member

    "I've come to an understanding that the dharma, to be really living, vitally important, and to be a dharma that is alive and blows open the mind, has to be applied against the background of the period of history we're living in and directed not only to the great universal problems that all humans face but also to the special over-arching problems of this historical period in which we are living." -Bhikkhu Bodhi More »
  • Acharya Judy Lief on Gratitude Paid Member

    Every Friday, Acharya Judy Lief, a senior teacher in the Shambhala tradition of Chogyam Trungpa Rinpoche, comments on one of Atisha’s 59 mind-training (Tib. lojong) slogans, which serve as the basis for a complete practice. Atisha (980-1052 CE) was an Indian adept who brought to Tibet a systematized approach to bodhicitta (the desire to awaken for the sake of all sentient beings) and loving-kindness, through working with these slogans. Judy edited Chogyam Trungpa’s Training the Mind (Shambhala, 1993), which contains Trungpa Rinpoche’s commentaries on the lojong teachings. Each entry includes a practice. See the previous slogans and commentaries here. More »