An American Zen Buddhist training center in the Mountains and Rivers Order, offering Sunday programs, weekend retreats and month-long residencies.
Mindfulness |
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Meditators have more brains
Psychology Today reports on a study that indicates that meditators have more gray matter where it counts: A study published in NeuroImage presents findings by a group of researchers at UCLA who used high-resolution magnetic resonance imaging (MRI) to scan the brains of meditators. The researchers report having found differences between the scans, showing that certain brain areas of the long-term meditator group were larger than those of the non-meditating control group. More » -
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Nalanda Benefit
If you’re in the neighborhood Wednesday evening (June 9)—and the interface of Buddhism and psychotherapy is your thing—Nalanda Institute for Contemplative Science is hosting a panel discussion, “The Confluence of Two Streams: Buddhist Psychotherapy in the West,” at Tibet House in New York City. Participating are Nalanda’s founder and director, psychiatrist Joe Loizzo, and two other big names in the field, Paul Fulton, PhD, president of the Institute for Meditation and Psychotherapy, and psychoanalyst Jeffrey Rubin, PhD, author of Psychotherapy and Buddhism. The conversation should be lively: moderating is Robert Thurman, the charismatic Columbia professor and president of Tibet House US. More » -
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Joan Oliver interviews Mirabai Bush on the Symposium for Socially Engaged Buddhism
From August 9th to 14th, 2010, the Zen Peacemakers will be hosting “The First Symposium for Western Socially Engaged Buddhism”, in Montague, MA. More » -
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Knowing the story doesn't solve it
A few days ago I posted an interview with Jack Kornfield and said I'd post an earlier interview with him soon. Well, here it is. The interview was given in 2000, around the time Kornfield's After the Ecstasy, The Laundry appeared. Here are two excerpts that will give you an idea of some of the modes of practice Jack was thinking about and teaching nearly a decade before the later interview. More » -
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Less religion, more practice
The Los Angeles Times reports that Jack Kornfield is in Los Angeles this weekend to give a talk on CG Jung's journals at the Armand Hammer Museum and to lead a three-hour meditation retreat at InsightLA. Kornfield, a psychologist and former Thai monk, has written extensively about Western psychology and Buddhist mindfulness practice. Trudy Goodman, LAInsight's lead teacher, tells the Times, "I feel that Jack has changed Buddhism by being a pioneer for the inclusion of our emotional lives in the practice." "More and more, we're teaching meditation not as a religious activity but as a support for living a wise and healthy and compassionate inner life," Kornfield said recently. More » -
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The benefits of mindfulness meditation... but what is it?
A recent article in UCLA's Daily Bruin reiterates a common theme that is repeated daily in news reports around the world: Meditation is good for reducing stress, and therefore is good for your health: Breathe in. Hold. Release. Repeat. Do you feel calmer? Some students have turned to meditation as a useful way to help study for finals and focus their attention.... Researchers at the UCLA Laboratory of Neuro Imaging found that daily meditation helped certain areas of the brain to grow denser. Researchers studied 22 test subjects who had been meditating on a daily basis for at least five years and compared their MRI scans to those of a control group who do not meditate. More »








