Mindfulness

  • Tricycle Talks: Sharon Salzberg & Real Happiness at Work Paid Member

    Tricycle Talks: Now in iTunes More »
  • Tricycle's Top 13 of 2013 Paid Member

    It was a good year. And to showcase just how good, we've put together the crème de la crème of Tricycle in 2013. From the story of how Tibetan Buddhism really came to America, to the hilarious ups and downs on the path to enlightenment, to HHDL as an angry Marxist, our list below (with clickable images!) has it all. This year, we also introducted Tricycle Original Shorts and featured 12 eclectic teachers in our online retreats. Let us know if we missed anything and what your favorites of 2013 were in the comments section. And Happy New Year! From the magazine: More »
  • Running with the Sakyong Paid Member

    Last week, the New Yorker caught up with Sakyong Mipham Rinpoche, leader of Shambhala International, to speak about human integrity, mindfulness, and the benefits of jogging. "When you're running," says Rinpoche, "there's a real sense of bringing your mind into your body and relating to what's happening." It's time to speed up that walking meditation, we guess. More »
  • S. N. Goenka, Pioneer of Secular Meditation Movement, Dies at 90 Paid Member

    S. N. Goenka, leader of an enormously popular worldwide insight meditation (vipassana) movement, died on September 29 of natural causes in Mumbai, India. He was 90 years old. More »
  • The Art of Undermining your Significant Other Paid Member

    One of America’s most under-appreciated talents is the sheer genius of its married and unmarried couples in using the language and insights of therapy to destroy their relationships. Decades ago, when psychoanalysis was all the rage, husbands and wives found that throwing a few Freudian insights into their arguments gave both an air of authority to their dismissive judgments of each other and a death-dealing blow to the survival of a healthy relationship. If your parents knew any Freudian jargon, you may remember exchanges like this: More »
  • The Committee Paid Member

    The title of your new book is With Each and Every Breath: A Guide to Meditation. Why not the far more popular “mindfulness”? Probably because I’m a contrarian! Really, though, I wanted to put meditation in its larger context, and mindfulness is just one aspect of meditation. It’s not just about getting along better in your daily life; it’s also about your life as a whole. What’s really important to you? What’s not important to you? I’m teaching meditation as way to train the mind to find happiness in all situations and beyond all situations, to think about the higher levels of happiness that meditation can bring. More »