Mindfulness

  • Larry Rosenberg: The Challenge of Change Paid Member

    Larry Rosenberg is the founder and a guiding teacher at Cambridge Insight Meditation Center. He is also a senior teacher at the Insight Meditation Society in Barre, Massachusetts and the author of Breath by Breath - The Liberating Practice of Insight Meditation and, more recently, Living in the Light of Death - On the Art of Being Fully Alive. His writings have appeared frequently in the pages of Tricycle. In a 1999 interview with Tricycle editor Amy Gross, Larry discusses vipassana meditation as he sees it: More »
  • Larry Rosenberg and CIMC Paid Member

    Yesterday I was in Cambridge, Massachusetts to help videographer Denise Petrizzo with some of the filming of Larry Rosenberg's upcoming Tricycle Retreat. (I'm not much help with these kinds of things. I try to just stay out of the way.) Here's a picture I took of Larry in the meditation hall at the Cambridge Insight Meditation Center, looking refreshed after filming (sorry for the terrible cellphone-photo quality): More »
  • Taming Anger Paid Member

  • Daily Dharma: The Natural Activity of Mind Paid Member

    Just as awareness is a natural activity of mind, so, too, feeling, perceiving, and thinking are natural, impersonal activities of mind. They condition judging, liking, disliking, explaining, strategizing, and rehearsing. While these are all natural activities of mind—meaning they appear due to causes and conditions— these secondary activities of mind enhance the sense of self even as they ensnare it into identifying with the content of thoughts. Deeply habituated cultural, social, religious, familial, and personal karmic conditionings dominate the untrained mind. More »
  • Daily Dharma - Deep Listening Paid Member

    If you have friends or relatives with whom you disagree about such things as the war in Iraq or the Israeli-Palestinian conflict, it can be painful. Practice deep listening: Listen without arguing, and try to hear what the other is really saying, remembering that, as Buddha pointed out, all beings wish to be happy and avoid suffering. A Buddhist practices nonattachment to views. If we human beings are going to stick around on this earth, we need to learn to get along not just with the people who share our views, but also, and more to the point, with the people who get our goat. And remember—we get their goat, too. - Susan Moon, "Ten Practices to Change the World" Elizabeth Mattis-Namgyel's Tricycle Retreat is happening now on Tricycle.com! More »