Mindfulness

  • Meditation Month: Guided Body Scan Meditation Paid Member

    It's Meditation Month here at Tricycle! That means it's time to join the Tricycle staff in making the commitment to sit every day of February—no exceptions and no excuses. We're blogging our triumphs and tribulations here on the Trike blog and at Vipassana teacher Sharon Salzberg's "Real Happiness" website throughout the month. We'll also be sharing videos, audio interviews, articles, and tips from well-known Buddhist teachers that will help you develop and maintain a meditation practice. More »
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    The Real Stuff—Sitting with Pain Paid Member

    The author of this guest post, Cator Shachoy, founder of the nonprofit organization Youth Yoga Dharma, is currently leading a Tricycle community discussion about dealing with pain that arises during meditation. Join in on the discussion here. The Real Stuff—Sitting with Pain More »
  • Meditation Month, Day 4: The Perfect Sit Paid Member

    This is my third year participating in the 28-day commit to sit, and each year I’m reminded that the conditions for integrating a daily practice into my life are never “perfect.” There’s always some challenge, some distraction, that gets in the way of what I had hoped would be four weeks chock-full of blissful moments of peace and tranquility. More »
  • Buddha Buzz: Buddha Porta Potties, Marine Mindfulness, and Tibetan Rap Paid Member

    I don't know what Dutch company Boels Rental was thinking when they green-lighted an advertising campaign that involved images of Shakyamuni Buddha printed on Porta Potties around the Netherlands, but it's safe to say they didn't expect a massive Facebook campaign, led by two Thai Buddhists, demanding that the images be taken down. The campaign gathered such support that only two days after it began, the company had apologized and promised to "withdraw the designs from the market." More »
  • Buddha Buzz: Buddhist News from Around the World, Week of December 31 Paid Member

    Happy New Year, everyone!  Over the holiday break, Tricycle was saddened to hear of a Christmas Day plane crash in Burma in which three Burmese died and the founders of the Community Meditation Center, Susanna Weiss and Allan Lokos, were injured. While Susanna suffered broken vertebrae in her back and has been released from the hospital, Allan, the center's guiding teacher and a frequent Tricycle contributor, received severe burns on his hands, legs, and head, and remains in the ICU of a hospital in Singapore. WNYC has the whole, harrowing story here. Please pray for the couple's health and swift recovery. More »