Meditation

  • Tricycle Community 1 comment

    "The gulf between us all is imaginary." Paid Member

    We’re all in the same boat. Born as we are in this human body, we can’t escape the blessings and tortures of the human brain. From our first breath, we yearn for love and understanding in the most complicated ways imaginable. We find it most satisfying as we learn to give it. The ability to do this comes from acceptance of our frailties. By understanding the conditions of our own lives, we accept the conditions of others. Compassion is not condescension, but a leveling of the playing field, a recognition of yourself in others and an acceptance that their stress is your stress, that their happiness is your own. More »
  • Tricycle Community 5 comments

    Sit Alone, Sit with Others - Daily Dharma, September 27th, 2009 Paid Member

    By sitting with others, even once a week, we reinspire our practice, while in sitting alone we learn self-reliance. Whatever technique one is using, remember that the spirit of practice is more important than the technique. Finding a way to enjoy just sitting is key. Sitting meditation is a refuge, not a test. –Narayan Liebenson Grady, from “The Refuge of Sitting,” Tricycle, Winter 2003 Read the complete article. Follow us on Twitter and Facebook. Sign up for the Daily Dharma or Tricycle Community Newsletter More »
  • The Lion's Roar - Daily Dharma, September 24th, 2009 Paid Member

    We each need to make our lion’s roar—to persevere with unshakable courage when faced with all manner of doubts and sorrows and fears—to declare our right to awaken. We need to take the one seat, as the Buddha did, and completely face what is true about this life. Make no mistake about this, it is not easy. It can take the courage of a lion or a lioness, especially when we are asked to sit with the depth of our pain or fear. –Jack Kornfield, from “Take the One Seat,” Tricycle, Summer 1993 Read the complete article. Follow us on Twitter and Facebook. Sign up for the Daily Dharma or Tricycle Community Newsletter More »
  • Tricycle Community 2 comments

    As natural as breathing - Daily Dharma, September 23rd, 2009 Paid Member

    In order to communicate very openly with the world, you need to develop fundamental trust. This kind of trust is not trusting “in” something, but simply trusting. It is very much like your breath. You do not consciously hold on to your breath, or trust in your breath, yet breathing is your very nature. In the same way, to be trusting is your very nature. To be trusting means you are fundamentally free from doubt about your goodness and about the goodness of others. – Dr. Jeremy Hayward, from “First Thought,” Tricycle, Spring 1995 Read the complete article. Follow us on Twitter and Facebook. Sign up for the Daily Dharma or Tricycle Community Newsletter More »
  • Awakening is not the same thing as Bliss Paid Member

    There may be bliss with awakening, because it is actually a by-product of awakening, but it is not awakening itself. As long as we are chasing the by-product of awakening, we will miss the real thing. - Adyashanti, from “Bliss is a By-Product,” Tricycle, Summer 2009 Read the complete article. Follow us on Twitter and Facebook. Sign up for the Daily Dharma or Tricycle Community Newsletter More »
  • Tricycle Community 5 comments

    Warrior Mind: A new weapon for US soldiers Paid Member

    Does meditation have a place in the military? A recent article in Time magazine examines Warrior Mind Training, an increasingly popular program for US armed forces that centers on meditation exercises. Already offered at 11 military institutions, the Army plans to use the meditation program to train over 1 million soldiers in the art of mental toughness. Spearheaded by Sarah Ernst, the Warrior Mind Training program has been designed specifically for members of the military: Ernst and her colleagues researched the military mindset, consulting with veterans who had practiced meditation on the battlefield and back home. More »