• Tricycle Community 21 comments

    More than This Body Paid Member

    Pain, by definition, kind of sucks. So unpleasant emotions like fear and anger often arise along with it, making for an especially demoralizing experience. We usually try, then, to simply get rid of it. Being cured of pain is the outcome our culture teaches us to expect—we carry a sense of entitlement that life should be free from pain. But one of the worst parts of the pain syndrome—whether the discomfort is short-term, as in meditation, or long-term, with chronic pain—is that our physical pain and our urge to nullify it feed off one another in a most unfortunate loop, and our life comes to revolve around our discomfort. More »
  • Fostering Peace, Inside and Out Paid Member

    At the beginning of a new year it is customary for us to express our hopes for peace in the year ahead and to wish each other peace. But to actually achieve peace is by no means an easy task. Real peace is not simply the absence of violent conflict but a state of harmony: harmony between people; harmony between humanity and nature; and harmony within ourselves. Without harmony, the seeds of conflict and violence will always be ready to sprout. More »
  • Tricycle Community 4 comments

    Buddha Poem Paid Member

    The gathering wants to include me, makes room for my chair in their circle of stacked meditation pillows, crimson & black, to place me between two women. One is young with the back underside of her hair dyed green clipped up in a barrette, and sits lower than I on her plump cushions. The other older one to my right is on my level, in another chair, dressed in soft clothes, zigzag hems, her breasts great pears molded underneath a layered peach sweater, but her dark hair spreads across her shoulders down to her waist and stray wisps reach out to me like some hippy’s who looks more like a designer witch, instead of intriguing and tosses More »
  • Unusual Choices Paid Member

    Planetary Collective, founded in 2011, responds to the most pressing issues our civilization is currently facing as we push the planet to its brink. Its members, pulling from their Buddhist backgrounds, attribute the roots of the environmental and social crises facing humanity to the misperception that we are separate—from each other, the planet, and the cosmos as a whole. Their forthcoming feature film is titled Planetary. Learn more about the Collective here. More »
  • Not Two Paid Member

    At 6 a.m., my teacher strikes the singing bowl. The tone spirals out, becomes hollow. At the center of a room emptied of sound, we sit cross-legged, facing a brick wall. Slowly the mind quiets, the breath deepens; the sounds from outside seep through the bricks—a jogger, two kids laughing and arguing their way to the bus stop, an ambulance, a helicopter. Right now there is no text, no prayer, no millennia of continuity, no God inspecting my deeds. There is my teacher and there is me, sinking below the turbulence in which I had swum for four decades. When my teacher strikes the bowl again, it jars me back to the surface. As the sound once again spools out—my lungs are open, my head is clear, and my knees ache. With silence and stillness, another day begins. More »
  • Don’t Believe the Hype Paid Member

    Last May, an article about mindfulness on a popular mainstream news website finally spurred neuroscientist and meditation researcher Catherine Kerr to act. The article cited 20 benefits of meditation, from “reducing loneliness” to “increasing grey matter” to “helping sleep,” and painted a picture of meditation as a kind of golden elixir for modern life. Kerr posted the article on her Facebook page. “It is not like any of this is grossly inaccurate,” she wrote in her post. “It is just that the studies are too cherry-picked and too positive.” More »