Meditation

  • Taming the Mind Paid Member

    In this exclusive online video teaching filmed at the Garrison Institute in upstate New York, Tibetan Buddhist teacher Chökyi Nyima Rinpoche speaks with Tricycle on an array of topics concerning Buddhism and modernity. Rinpoche explains how to rid ourselves of unhealthy habits (from alcoholism to poor diet) and how to live amongst unhealthy surroundings, as well as argues that technology can be helpful "if we have a good heart." "Buddhism is the science of the mind and the art of life," he says in the teaching. "The bottom line is: how can we be more kind to each other?" More »
  • S. N. Goenka, Pioneer of Secular Meditation Movement, Dies at 90 Paid Member

    S. N. Goenka, leader of an enormously popular worldwide insight meditation (vipassana) movement, died on September 29 of natural causes in Mumbai, India. He was 90 years old. More »
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    Bedouin Moon Paid Member

  • The Committee Paid Member

    The title of your new book is With Each and Every Breath: A Guide to Meditation. Why not the far more popular “mindfulness”? Probably because I’m a contrarian! Really, though, I wanted to put meditation in its larger context, and mindfulness is just one aspect of meditation. It’s not just about getting along better in your daily life; it’s also about your life as a whole. What’s really important to you? What’s not important to you? I’m teaching meditation as way to train the mind to find happiness in all situations and beyond all situations, to think about the higher levels of happiness that meditation can bring. More »
  • Thich Nhat Hanh's Meditation Flash Mob Descends on Manhattan Paid Member

    Last Friday, members of Thich Nhat Hanh's Blue Cliff Monastery brought a little mindfulness to Union Square. About 100 participants staged a "meditation flash mob" in the middle of the busy park, contrasting their frantic surroundings with complete silence. Facing five robed monks, the eclectic group of meditators sat silently for 30 minutes, as locals and tourists alike crowded around in wonder. After the sitting meditation, the group created even more of a stir when they began walking meditation up Broadway. New Yorkers' gazes were forced momentarily away from their smartphones and onto the slow-moving religious crowd, blocking their path on the sidewalk. The smartphones, of course, were then used to snap the necessary Instagram pictures. More »
  • Word Sound Paid Member

    Sound a word or a sound. Listen for a surprise. Say a word as a sound. More »