Health

  • More on mindfulness & Buddhism Paid Member

    A few days back I blogged about a Washington Post article that discussed mindfulness's uses in dealing with diseases like cancer ("It's mindfulness but is it Buddhism? Does it matter?"). Given the number of comments and a few mentions on other blogs (our friend the Rev. Danny Fisher's, to name one), I invited B. Alan Wallace to comment. More »
  • Tricycle Community 21 comments

    It's mindfulness, but is it Buddhism? Does it matter? Paid Member

    In today's Washington Post, a New York clinical psychologist specializing in cancer treatment writes of her own stage II breast cancer diagnosis. A proponent of mindfulness, Mindy Greenstein remembers what she learned from another breast cancer patient before she herself was diagnosed: Every hour she spent ruminating about the pain that was awaiting her was another hour she wasn't fully engaged with her life, another hour she couldn't enjoy. She couldn't pretend she didn't know her prognosis. So she chose a different route. Quoting one of the most well-know Buddhist teachers in the West, she continues: Even the basic act of washing the dishes can be a mindful act if one is focusing only on washing the dishes and not on what activity comes next. More »