Buddhist Teachings

  • Refuge in the Dharma: A Dharma Talk by Thanissaro Bhikkhu Paid Member

    In this dharma talk given at Downtown New York Meditation Community last week, Thai forest monk Thanissaro Bhikkhu describes what it means to take refuge in the dharma. He explains that the need to take refuge in the dharma is predicated upon a sense of danger that always faces us, external danger as well as danger to the mind. Refuge provides protection from both. The ultimate protection, however, is nirvana, which is one of many words for the goal of Buddhist practice. Interestingly enough, other words for nirvana, Thanissaro Bhikkhu suggests, might be translated as "security," "harbor," "protection," or "refuge."   More »
  • Buddha Buzz: A New President, A New Pope, and The Most Depressing Infographic Ever Paid Member

    Buddha Buzz will be short and sweet today, as this afternoon the Tricycle office was hosting Thai forest monk and abbot of Metta Forest Monastery Thanissaro Bhikkhu. He recently published a really excellent guide to meditation called With Each and Every Breath. Like all of his books, it is free to download. You can do so here. (And personally, I highly encourage you to do so. It's good stuff.) Thanissaro Bhikkhu with Editorial Assistant Alex Caring-Lobel, Associate Editor Emma Varvaloucas, Managing Editor Rachel Hiles, Editor and Publisher James Shaheen, and Digital Media Coordinator Andrew Gladstone More »
  • Balancing Emotions: Second Week of Segyu Rinpoche's Retreat Paid Member

    In this week's retreat teaching, Balancing Emotions, Segyu Rinpoche of the Juniper School shows us how to practice analytical meditation. By using it to develop awareness of our emotional patterns and triggers, we can begin to transform our inner habits and lead a more balanced emotional life. Rinpoche breaks down analytical meditation into a four-phase process: familiarity, reasoning, application to our lives, and insight, which becomes the object of our concentration. He also introduces us to a way of reframing our emotional vocabulary by going through the Juniper School's five emotional scales of assertiveness, contentment, realism, compassion, and self-value. Through practicing analytical meditation, he says, we can "dismantle that story, that structure, which has that component that leads us into affliction, leads us into suffering, leads us into stress." More »
  • NY Insight 15th Anniversary Benefit: An Afternoon with Sylvia Boorstein Paid Member

    On Sunday, March 17, our friends over at New York Insight Meditation Center will be hosting a benefit in honor of their 15th anniversary. Senior teacher and Tricycle contributor Sylvia Boorstein will be teaching the Metta Sutta, the Buddha's sermon in impartial kindness, as the complete guide to practice. The afternoon will include study, meditation, and a Q&A—all suitable for beginners. The event will take place at New York Insight on Sunday, March 17, from 1:30 to 4:30pm. The cost is $50. Find more details on their website here.   More »
  • Valentine's Day Buddhist Heart Replacement Paid Member

    A few years back, Youth Yoga Dharma founder and craniosacral practitioner Cator Shachoy sent us this "Buddhist Heart Replacement." It's the perfect remedy for those of us suffering through Valentine's Day with pain in our hearts. Click to see a larger version of the image. On the next page, Cator explains the background behind the drawing. More »
  • Sex, Love, and Buddhism Paid Member

    It’s Valentine’s Day! Depending on how you want to look at it, either love and compassion are floating all around us or it’s the biggest day of giving in to our clinging and compulsions. To honor Buddhism’s often complicated relationship with sex and romantic love, we decided to do a special interview with Tricycle contributing editor Allan Badiner, adjunct faculty in transformative studies at the California Institute of Integral Studies. Badiner holds a masters degree in Buddhist studies and has been a student of Thich Nhat Hanh for over 20 years. His forthcoming book is The Dharmasexual: Intimacy in Buddhism. More »