Buddhism

  • Standing in Line Paid Member

    As an experiment, the next time you are doing an errand, stuck in traffic, or standing in line at the supermarket, instead of being preoccupied with where you’re going or what needs to be done, take a moment to simply send loving wishes to all those around you.  Often, there is an immediate and very remarkable shift as we feel more connected and present. - Joseph Goldstein, from “Triumph of the Heart,” Tricycle, Spring 2008 Read the complete article. Follow us on Twitter and Facebook. Sign up for the Daily Dharma or Tricycle Community Newsletter More »
  • Resiliency in Challenging Times Paid Member

    Sharon Salzberg and cop-turned-dharma-teacher Cheri Maples are running a daylong retreat at the New York Insight Center on something that we could all surely use more of: Resiliency in challenging times. Saturday, October 03, 2009 $65 for Saturday; $80 for both Friday and Saturday 10 a.m.–5 p.m. This daylong retreat is an opportunity to rediscover the resiliency of the human spirit. For many, the feelings of being overwhelmed and stressed have become all too common. Balance of heart and mind is the key to sustaining ourselves, especially in the face of daily challenges. The practice of meditation helps to develop three essential skills that cultivate balance: concentration, mindfulness and compassion. This day will emphasize these skills and move us towards deeper care, both for ourselves and for others. It is suitable for both beginning and more experienced meditators. More »
  • Good! - Daily Dharma, September 15th, 2009 Paid Member

    When you ask accomplished teachers how they are, they always say, “Good, good, very good” — always good. Many people say that they feel dishonest saying they are good when in fact they have problems. But what we are talking about here is developing a fundamental sense of strength and well-being. Wouldn’t it be better to associate our mind with that rather than with all the fleeting emotions and physical sensations we experience throughout the day? What is the point of being honest about something so fleeting and impossible to pin down? More »
  • Pema Chödrön and William Alexander in two new discussions on the Tricycle Community Paid Member

    The Tricycle Book Club will be discussing Pema Chödrön's latest book, Taking the Leap: Freeing Ourselves from Old Habits and Fears. More »
  • Lama Surya Das on Why We Sit Paid Member

    In meditation we seem to be sitting by ourselves, but we do not sit just for ourselves. By focusing our attention on the breath, the body, thoughts, feelings, and sensations, or any other facet of our experience in meditation, we become more mindful—not mindless—through the transformative power of moment-to-moment alertness and presence of mind. Instead of absentmindedly stumbling through life like sleepwalkers, we can use contemplative practice to achieve extraordinary insight into ourselves and the world in which we live; to inhabit and appreciate more fully the here and now; to free our minds and open our hearts, and to relax into our natural state. The cultivation of mindfulness helps us wake up to things as they are rather than as we would like them to be. More »
  • The Simplicity of Attachment Paid Member

    We don't have to let go, we simply have to not hold on. –Joseph Goldstein, from “Empty Phenomena Rolling On,” Tricycle, Winter 1993 Follow us on Twitter and Facebook. Sign up for the Daily Dharma or Tricycle Community Newsletter More »