Zen (Chan)

The meditation (dhyana) school originating in China that emphasizes "mind-to-mind transmission"
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    Zen and the Art of Dance Paid Member

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    The Value of a Vow Paid Member

    Read more on Tricycle's 90-day Zen meditation challenge The Big Sit Introduction Introduction to Zen Setting Up Your Home Altar Genjokoan The Value of A Vow How to Sit The Bodhisattva PreceptsSign up for the challenge now! More »
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    The Big Sit Paid Member

    Read more on Tricycle's 90-day Zen meditation challenge The Big Sit Introduction Introduction to Zen Setting Up Your Home Altar Genjokoan The Value of A Vow How to Sit The Bodhisattva Precepts Join the challenge now! More »
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    An Introduction to Zen Paid Member

    Read more on Tricycle's 90-day Zen meditation challenge The Big Sit Introduction Introduction to Zen Setting Up Your Home Altar Genjokoan The Value of A Vow How to Sit The Bodhisattva Precepts Sign up for the challenge now! What is Zen? More »
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    The Three Things We Fear Most Paid Member

    When things upset us, we often think that something is wrong. Perhaps the one time this is truest is when we experience fear. In fact, as human beings, we expend a huge portion of our energy dealing with anxiety and fear. This has certainly been apparent in the present economic upheavals and the wars in Iraq and Afghanistan. We live with an everyday reality that is tinged with personal and cultural anxiety. Our fears are not just the product of global events, however—they go to our very core. On a day-to-day level, fear often motivates how we act and react, and sometimes even how we dress or stand or talk. But fear makes our life narrow and dark. It is at the root of all conflict, underlying much of our sorrow. Fear also blocks intimacy and love and, more than anything, disconnects us from the lovingkindness that is our true nature. More »
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    Genjokoan Paid Member

    Tricycle's 90-day Zen meditation challenge The Big Sit Introduction Introduction to Zen Setting Up Your Home Altar Genjokoan The Value of A Vow How to Sit More »