Zen (Chan)

The meditation (dhyana) school originating in China that emphasizes "mind-to-mind transmission"
  • Tricycle Community 7 comments

    Meditation, Mental Habits, and Creative Imagination Paid Member

    We have to be careful not to think that meditation is about getting rid of thoughts. On the contrary, I would say that meditation helps us to creatively engage with our thoughts and not fixate on them. When people say they cannot concentrate, I say, “No, no, no! You are concentrating—too much on any one thought!” More »
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    Brown Rice Is Just Right Paid Member

    How do you like zazen? I think it may be better to ask, how do you like brown rice? Zazen is too big a topic. Brown rice is just right. Actually, there is not much difference. When you eat brown rice, you have to chew it, and unless you chew it, it is difficult to swallow. When you chew it very well, your mouth becomes part of the kitchen, and actually the brown rice becomes more and more tasty. When we eat white rice, we don’t chew so much, but that little bit of chewing feels so good that naturally the rice goes right down our throats. More »
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    Clouding Paid Member

    Traditionally, clouds are symbolic of things indeterminate. Composed of air and water, their essential nature can be attributed to neither element but arises in an obscuring of the two, a betwixt-and-between phenomenon, not unlike human beings, those nebulous creatures who themselves seem caught between realms, floating along between the shimmering horizons of birth and death, here and there, earth and heaven. Buddhist psychology refers to the aggregate of what we call personality as “the five clouds of entanglement.” More »
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    The Authentic Life Paid Member

    One thing that makes Lewis Richmond so interesting to speak with is that he is a person of so many interests. As a Buddhist teacher, an accomplished musician and composer, an author, a software engineer and entrepreneur, and someone whose curious and agile mind has garnered a great store of all manner of knowledge, he moves easily in conversation among diverse fields of culture and takes obvious enjoyment pursuing the unexpected turn toward wisdom. More »
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    Grinding Up Consciousness Paid Member

    We are not conscious of our breathing. I don’t think there is anyone here who is consciously exhaling and inhaling. However, in Zen practice, you are asked to be aware of your breathing. This is something that is unavoidable, even though it would be better not to have to do such an inconvenient thing as to be conscious of breathing. In any case, I would like you to concentrate on your breathing: inhaling, exhaling, inhaling, exhaling—one breath at a time, gently, carefully, sincerely. By concentrating on the breath you can gradually enter a samadhi (concentration) of breathing, a samadhi of awareness. More »
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    Being Love By Loving Paid Member