An American Zen Buddhist training center in the Mountains and Rivers Order, offering Sunday programs, weekend retreats and month-long residencies.
Zen (Chan) |
The meditation (dhyana) school originating in China that emphasizes "mind-to-mind transmission" |
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An Ear to the Ground
OPINIONS ATTRACT THEIR OWN KIND. Offer one and you get one in return. This can be true of even the most benign assertion. The fact that you like peaches obligates others to declare their preference for oranges. I do this myself frequently enough to wonder what attraction opinions hold for me. And I suspect that having an opinion is a way to stake out a secure and identifying mental territory for myself. Who would I be without an opinion? More » -
Growing Ground
IT BEGAN AS A FINE PLAN: replace the primitive outdoor toilets at our rural, monastic-style Zen Center. The head monk at the time was an idealistic German, and he made the final call to install composting toilets. CTs are based on a beautiful principle. It’s a principle with great metaphorical as well as practical value. The way the toilets work is, you crap down a long, narrow chute, and it accumulates in a large, plastic box. Once a week you shovel a bag of wood chips into the box. Eventually heaps of rich, earthy soil appear. This manure, or “humanure,” makes primo fertilizer for your gardens. What you took from the earth in food, you return to it as food. Beautiful, right? More » -
Haiku Mind
What relationship have you discovered between haiku and meditation? A certain kind of hokum accompanies much of haiku today. People imagine it to be something other than it is in spiritual terms. But haiku is very, very simple. In the same way that you make yourself very simple by following the breath. You clear your mind, let go of everything else. In the same way, writing haiku takes you right to the heart of the moment. That’s the Zen of haiku, really. Being able to let go of everything and enter into this space. Haiku is seventeen syllables long, so it seems very small. More » -
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Return to Your Original State!
Teachers of Zen have a favorite saying, “Return to your original state!” To return to the original state means, in a word, “Go back home!” “Original state” signifies “original state of mind.” What is this original state of mind? Buddha spoke of the original state of mind, calling it avidya - original darkness. Of course Buddha did not say, “Return to your original darkness!” He said, “Emancipate yourself from original darkness! Come forth from original darkness to the enlightened state!” And he taught that this emancipation was to be attained by attaining Nirvana. The state of original darkness and the state of enlightened Nirvana are one and the same. It is like looking at a bronze gong. From the bottom it appears to be a bell; from the top it seems to be a gong. In reality, however, it is only one gong. More » -
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Attention Means Attention
THERE'S AN OLD ZEN STORY: a student said to Master Ichu, "Please write for me something of great wisdom." Master Ichu picked up his brush and wrote one word: "Attention." The student said, "Is that all?" The master wrote, "Attention. Attention." The student became irritable. "That doesn't seem profound or subtle to me." In response, Master Ichu wrote simply, "Attention. Attention. Attention." In frustration, the student demanded, "What does this word 'attention' mean?" Master Ichu replied, "Attention means attention." For "attention" we could substitute the word "awareness." Attention or awareness is the secret of life and the heart of practice. Like the student in the story, we find such a teaching disappointing; it seems dry and uninteresting. We want something exciting in our practice! Simple attention is boring: we ask, is that all there is to practice? More » -
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Warrior Mind
TWENTY YEARS AGO, I didn't worry about my physical safety. I hitchhiked, camped out, walked alone at night, with a young person's imprudence. This unconcern gave way inexorably, first to a growing caution, and then to genuine anxiety and fear. In the last few years I felt myself to be in a strange state of paralysis. My fear of physical harm, of being a victim of violence, had come to affect my behavior many times a day, limiting where I went and at what times. I felt, like most women, resigned. I was always, however unconsciously, imagining and preparing for the assault any newspaper told me to expect. I resented this feeling, which seemed to have such gravity, pulling me down, forcing me to see the world through narrowed eyes, but I also felt helpless to change it. More »












