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Zen (Chan)

 The meditation (dhyana) school originating in China that emphasizes "mind-to-mind transmission"
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    Infinite Winter Paid Member

    By Gary Thorp
    When things are running smoothly, the refrigerator is very much like some people's idea of the perfect Zen student. It is calm, cool, and quiet, and it possesses its own inner light. Actually, the refrigerator is quite a noble thing on its own merit. For many of us, it has a formidable presence. It offers consistency, dependability, and long-lasting service. Even when we cover it with magnets and memos, and kick and slam its doors, it allows us to enjoy many good foods that might otherwise become spoiled. When we are hungry, we go to the refrigerator. That much, we know. But do we ever give this appliance one moment's thought during any other time of the day or night? Like many things, we take the hardworking refrigerator for granted. More »
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    Precept Study: Ethics in Action Paid Member

    By Sulak Sivaraksa
    To refrain from killing is the first Buddhist precept. The Theravada tradition of Southeast Asia interprets this precept in terms that parallel a Western sense of morality: there is a clear-cut distinction between killing and not killing in which the existence of a breathing, moving being either comes to its end—or doesn't. In this view, there is a killer, a separate entity that is killed, and the activity of killing. Compassion is expressed by not harming others, and many followers honor this precept by choosing a vegetarian diet. More »
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    Back to Basics: Why Do We Bow? Paid Member

    By Norman Fischer
    Many people have this question the minute they walk into the zendo and are told to make full prostrations to the Buddha image on the altar. They come with an idea that Zen is beyond words and letters, beyond religion, beyond rules, beyond piety, and so the idea of such a thorough-going and outrageous display of what seems like religious fervor seems quite disturbing to them. So why do we bow? I had this same question myself in the beginning of my practice. My teacher at the time took me up to the altar and let me look closely at the tiny Buddha there. He pointed out to me that the little Buddha was also bowing. So I was bowing to the Buddha and the Buddha was bowing to me. “If he can do it you can do it,” he said. I thought that was fair enough. More »
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    Driving Me Crazy Paid Member

    By David Chadwick
    My FIRST TRIP to the Okayama Driver's License Test Building had been spent mainly helping the clerk do an analysis of my passport, enumerating the countries I'd visited, the dates I had gone in and out of the U.S., and so forth. The stopover in Hawaii for an hour on the way to Taiwan three years previously was properly noted. The space of time between the Taiwan trip and my arrival date in Japan was marked down. My month in Thailand and the side trip to Malaysia, as well as the times of visa extensions in Japan, were not neglected. It was a curious procedure. This was local government, not Immigration, and I really did not get the point. But mine was not to reason why. More »
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    Competing With The Incomparable Paid Member

    By Michael Wenger
    When comparing yourself with others, do you usually find that you compare favorably or unfavorably? If you compare favorably, do you feel proud? If you compare unfavorably, do you feel devastated? Either of these reactions will keep you from seeing things as they are. If you are feeling competitive, the real question is, Who is it who compares? Don’t repress this feeling or tell yourself how bad it is, but study it as a foolish trait for which you have some affection. Master Dogen, the thirteenth-century founder of Soto Zen in Japan, was asked by a student, “What should you do if you find yourself in an argument? Should you try to win the argument or should you concede, even though you feel you’re right?” Dogen advised neither path. Become disinterested, he told the student, and the argument will lose its energy. The same advice can be applied to feelings of competitiveness in practice: Let go of your attachment to appearances of one who wins or has “got it right.” More »