Vipassana

The path and practice of insight through mindfulness meditation
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    Roundtable: Through Good Times and Bad Paid Member

    Over thirty years ago, Sharon Salzberg, Joseph Goldstein, and Jack Kornfield returned from South Asia to American shores bringing the ancient Buddhist meditation technique that was to become one of the most popular contemplative practices in the country. The first Western students of some of the most renowned Theravada teachers of their lifetime—Munindra-ji, Dipa Ma, Ajaan Chah, and others—Salzberg, Goldstein, and Kornfield separately, but almost simultaneously, learned the meditative practices of Vipassana, often translated as “insight meditation” or colloquially as “mindfulness practice.” Returning to America, they met in 1974 at the first session of Naropa Institute, catching the great wave of interest of a generation hungry for spiritual guidance. Although there were many who wanted to practice, institutions to support this rigorous mind-training practice, with its emphasis on residential retreats, were nonexistent. More »