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Vajrayana |
Tantric Buddhism, charting the "fast path" to realization |
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The Aim of Attention
Self-awareness . . . is a neutral mode that maintains self-reflectiveness even in the midst of turbulent emotions. —Daniel Goleman, Emotional Intelligence More » -
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Everything's About the Heart
Tricycle: You just finished a two-week retreat. What practice did you actually do? RG: It was a Tibetan deity yoga practice, mostly mantra and visualizations. It’s quite an intricate practice. Certainly at this point, I don’t know how to do it perfectly, and probably won’t for many years. It’s like playing the piano: you have to keep doing it and keep doing it. Tricycle: Did you devote most of the day to practice sessions? RG: Yes. When my teacher was laying out the parameters for me, he said it would probably take me about three weeks to do it. But unfortunately I had some other commitments and had to get this done in two weeks. So I was practicing about 10-12 hours a day. I was pushing pretty hard. There was one really bad long day where I just was totally haywire - what the Tibetans call the “winds” had gone nuts. I didn’t know where I was. I was lost, didn’t know what to do. And unfortunately my teacher was in India at the time. More » -
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The Heart-Essence of Buddhist Meditation
Clinging to one’s school and condemning othersIs the certain way to waste one’s learning.Since all dharma teachings are good,Those who cling to sectarianismDegrade Buddhism and severThemselves from liberation. —Milarepa, The One Hundred Thousand Songs During my initial private meeting with the Venerable Kalu Rinpoche, my first root guru, I asked him about the main points of meditation. He asked what kind of meditation I was doing, and I told him mindfulness of breathing. “What will you concentrate on when you stop breathing?” he asked. More » -
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The Easy Middle
Part of a new generation of teachers who grew up outside of Tibet, Mingyur Rinpoche represents an era of transition in the Tibetan community. Trained by some of the great Tibetan masters of twentieth century, he serves as a link between his father’s generation, who studied in the traditional monastic environment of pre-Communist Tibet, and teachers who were trained in exile. More » -
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The Form of Compassion
It is said that the Enlightened Ones possessed of the omniscient eye of wisdom can state with certainty exactly how many drops of water have fallen during an uninterrupted twelve-year rainfall but that they cannot calculate the benefit that comes from a single sincere, perfectly focused, and pure recitation of the six-syllable mantra of Chenrezi, the Bodhisattva of Compassion: Om mani padme hung. Chenrezi, the Bodhisattva of Compassion. The goal of deity practice is to develop qualities that mirror those represented by the deity. Avalokiteshvara (detail) Dorje and Sunlal Talang, 2006 © Robert Beer More »








