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Vajrayana |
Tantric Buddhism, charting the "fast path" to realization |
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Unlimited Friendliness
Images by Lowell Boyers I’ve often heard the Dalai Lama say that having compassion for oneself is the basis for developing compassion for others. Chögyam Trungpa also taught this when he spoke about how to genuinely help others—how to work for the benefit of others without the interference of our own agendas. He presented this as a three-step process. Step one is maitri, a Sanskrit word meaning lovingkindness toward all beings. Here, however, as Chögyam Trungpa used the term, it means unlimited friendliness toward ourselves, with the clear implication that this leads naturally to unlimited friendliness toward others. Maitri also has the meaning of trusting oneself—trusting that we have what it takes to know ourselves thoroughly and completely without feeling hopeless, without turning against ourselves because of what we see. More » -
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The Theater of Reflection
When we’re watching a movie in the theatre, we can relax and enjoy the show because we know it’s an illusion. This magical display that we’re watching is the result of a projector, film, light, screen, and our own perceptions coming together. In separate momentary flashes of color, shapes, and sound, they create an illusion of continuity, which we perceive as characters, scenery, movement, and language. What we call “reality” works much the same way. Our ability to know, our sense perceptions, the seeds of our past karma, and the phenomenal world all come together to create life’s “show.” All of these elements share a dynamic relationship, which keeps things moving and interesting. This is known as interdependence. More » -
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No Right, No Wrong
Pema Chödrön is an American nun in the Kagyu lineage of Tibetan Buddhism, and the director of Gampo Abbey, on Cape Breton, Nova Scotia. She was a student of the late Chögyam Trungpa Rinpoche and in 1974 received the novice ordination from His Holiness Gyalwa Karmapa. She took the full nun's ordination in 1981. She is the author of The Wisdom of No Escape and Be Grateful to Everyone: A Guide to Compassionate Living, forthcoming from Shambhala Publications next year. Editor Helen Tworkov conducted this interview for Tricycle in Nova Scotia in June. Photographs by Jeri Coppola. More » -
The Aim of Attention
Self-awareness . . . is a neutral mode that maintains self-reflectiveness even in the midst of turbulent emotions. —Daniel Goleman, Emotional Intelligence More »
