Tibetan

The Tantric Buddhism of the Himalayas; its best-known teacher is the Dalai Lama
  • Tricycle Community 6 comments

    Keys to Happiness Paid Member

    In your booklet “Keys to Happiness & a Meaningful Life,” you speak of the importance of knowing one’s own faults, reducing judgments, and practicing lovingkindness and compassion. And you speak of the eight keys to a meaningful life: generosity, patience, discipline, and the other virtues traditionally called the paramitas [perfections]. You emphasize the importance of these qualities for everyone, whether they are Buddhist or not. This suggests that you can develop these aspects independently of a religious context, which is appealing to those who want some kind of “Buddhist” practice without religion. Buddhism introduces wisdom. That’s the difference. For example, compassion with wisdom doesn’t exactly look the same as compassion without wisdom. Wisdom means to be free from complicated mind. More »
  • Tricycle Community 11 comments

    Renunciation Paid Member

    Based on our stubborn belief in a “self,” we become completely overwhelmed by all kinds of emotions. Again and again, this belief in a self leads to our downfall. We feel deeply attached to ourselves and to those whom we associate with ourselves; along with this attachment to self comes its dark companion—a subtle aversion toward all that we regard as “not me” and “not mine.” We also classify objects—our possessions—as belonging to “me.” They are “ours.” This commonly held assumption is weighed down with emotions. Yet if we take the time to really look into this notion, we might just realize that nothing truly belongs to us. When we depart from this world, everything we know and own must be left behind. We can’t even bring along this body that we’ve cherished so intensely year after year. So what do we truly own and where is the presumed owner—this pampered “I”—for whose sake we argue, fight, crave, yearn, indulge, and so forth? More »
  • Tricycle Community 5 comments

    Balancing Emotions Paid Member

    Balancing Emotions means gaining control over the mood and outlook we bring to everything we do. Our inner emotions have an enormous effect on our experience, often impeding our inner growth. Balancing our emotional energy can create a significant shift in our inner well-being, creating new levels of inner strength and tranquility. —The Juniper School More »
  • Tricycle Community 1 comment

    Why Compassion? Paid Member

    Oh, for a great mansion of ten thousand roomsWhere all the poor on earth could find welcome shelter Steady through every storm, secure as a mountain! Ah, were such a building to spring up before me, I would freeze to death in my wrecked hut well content. —Tu Fu, My Thatched Hut Is Wrecked by the Autumn Wind While serving as the Buddhist representative on the AIDS Interfaith Council in Los Angeles in the late 1980s, I was struck by what a Christian fundamentalist minister from a conservative county in California said at one meeting to her very liberal Episcopalian and Jewish colleagues. More »
  • Tricycle Community 2 comments

    Tortoise Steps Paid Member

    Practicing dharma is necessarily a frustrating business. What practitioners, especially beginners, often fail to realize is that frustrations are the signposts of our success. An exasperating lack of concentration, devotion, or inspiration might be just what you need to make the extra effort to tune in to your practice fully. Alternatively, of course, it may topple you in the other direction and stop you practicing altogether—a temptation you must resist at all costs. Always remember, though, that frustration with your spiritual path is often an indication that you are becoming a genuine dharma practitioner. More »