Tibetan

The Tantric Buddhism of the Himalayas; its best-known teacher is the Dalai Lama
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    The Experience of Change Paid Member

    Daniel Goleman: What is the Buddhist understanding of Time? How can we relate our sense of the process of time to our experience of the present moment? His Holiness the Dalai Lama: In Buddhism, the concept of linear time, of time as a kind of container, is not accepted. Time itself, I think, is something quite weak—it depends on some physical basis, some specific thing. Apart from that thing it is difficult to pinpoint—to see time. Time is understood or conceived only in relation to a phenomenon or a process. DG: Yet the passage of time seems very concrete—the past, the present, aging. The process of time seems very real. More »
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    Stopping the Wind Paid Member

    The Abenaki Indians tell a story about a curious young warrior, an ancestor from mythical times and something of a mischievous trickster, who sets out one day to stop the wind. He had been trying to paddle his canoe across the river but the wind kept blowing him back, making it impossible for him to get to the other side. He goes after the wind, determined to find its source, and heads into it, hiking over vast stretches of land. After a long search, he finds it high on a mountain in the Adirondacks, in the form of an old wind-eagle whom he calls Grandfather. He tricks Grandfather into falling into a crevice between two mountains and thereby takes all movement out of the world. The weather gets hot, the ponds dry up and fill with scum, the fish and animals die, and the people are miserable. Stopping the wind makes everyone very uncomfortable. More »
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    Putting Down the Arrow Paid Member

    This article is featured in Tricycle Teachings: Anger. Sustaining and supporting members can download the e-book for free here. More »
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    The Aim of Attention Paid Member

    Self-awareness . . . is a neutral mode that maintains self-reflectiveness even in the midst of turbulent emotions. —Daniel Goleman, Emotional Intelligence   More »
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    Don’t Bite the Hook Paid Member

    In Tibetan there is a word that points to the root cause of aggression, the root cause also of craving. It points to a familiar experience that is at the root of all conflict, all cruelty, oppression, and greed. This word is shenpa. The usual translation is “attachment,” but this doesn’t adequately express the full meaning. I think of shenpa as “getting hooked.” Another definition, used by Dzigar Kongtrul Rinpoche, is the “charge”—the charge behind our thoughts and words and actions, the charge behind “like” and “don’t like.” Here’s an everyday example: Someone criticizes you. She criticizes your work or your appearance or your child. In moments like that, what is it you feel? It has a familiar taste, a familiar smell. More »
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    Fruitless Labor Paid Member