Tibetan

The Tantric Buddhism of the Himalayas; its best-known teacher is the Dalai Lama
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    A City of Dreams Paid Member

    This precious human body, supreme instrument though it is for the attainment of enlightenment, is itself a transient phenomenon. No one knows when, or how, death will come. Bubbles form on the surface of the water, but the next instant they are gone, they do not stay. It is just the same with this precious human body we have managed to find. We take all the time in the world before engaging in the practice, but who knows when this life of ours will simply cease to be? And once our precious human body is lost, our mindstream, continuing its existence, will take birth perhaps among the animals, or in one of the hells or god realms where spiritual development is impossible. More »
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    Mothers of Liberation Paid Member

    THE RADIANT WISDOM-MOTHER Prajnaparamita, golden and serene, represents the transcendent understanding of reality that crowns the spiritual quest. The savioress Tara, sparkling emerald green, nurtures beings to the full flowering of joy and perfection. Vajrayogini, a red female Buddha, dances in a ring of yogic fire that consumes all negativity and illusion. In the Buddhist pantheon of India and the Himalayas, goddesses preside over childbirth, agriculture, prosperity, longevity, art, music, and learning. There are goddesses who specialize in protection from natural and supernatural dangers; others directly support practitioners in their quest for spiritual awakening. More »
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    Cave With a View Paid Member

    I sit in a pink plastic lawn chair in front of my borrowed meditation cave. The afternoon is perfect, a warm cedar-scented breeze sighing through the branches of the deodar cedars on the hill. Tiny birds chirp in the underbrush. My rosary drops onto my lap, my mantra recitation slurs to a halt. Past my bare toes is a gulf of bluish, haze-softened air. Far below, the sacred lake glints like dull-green jade. The high Himalayas are visible today, low and pale across the horizon. I’ve wanted to meditate in a cave ever since reading those first hyperbolic yoga books as a teenager. But I thought I’d be eating weeds, fighting off leopards and even a demon or two. Privation and loneliness would be the whole enlightening deal. I’d end up luminous and scrawny, wearing nothing but a diaper. More »
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    A Very Practical Joke Paid Member

    We are going to examine the different conclusions of Zen and Tantra. If we begin to discuss the two approaches, we will be lost. If we take a glimpse at the conclusions, we might have something more concrete. The reason is that all of us are more or less thoroughly involved in, or at least interested in, the practice of meditation. More »
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    Bad Reputation Paid Member

    See the equality of praise and blame, approval and disapproval, good and bad reputation, For they are just like illusions or dreams and have no true existence. THIS VERSE REFERS to the Eight Worldly Concerns: wanting to be praised and not wanting to be criticized, wanting happiness and not wanting suffering, wanting gain and not wanting loss, and wanting fame and approval and not wanting rejection and disgrace. We all experience these, don't we? Even animals probably have them in some slight measure. More »
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    Trust Through Reason Paid Member

    Born in Nepal in 1975, Yongey Mingyur Rinpoche is the youngest son of the eminent meditation master Tulku Urgyen Rinpoche, and received the same kind of rigorous training associated with previous generations of Tibetan adepts. In his new book, The Joy of Living (Harmony Books), Mingyur Rinpoche recounts how he used meditation to outgrow a childhood beset by fears and extreme panic attacks. From a very young age, he also displayed a keen interest in science; he has pursued this curiosity and how it relates to Buddhist teachings on the nature of mind through countless conversations with neurologists, physicists, and psychologists. In 2002, he participated in experiments at the Waisman Laboratory for Brain Imaging and Behavior in Wisconsin, to investigate whether long-term meditation practice enhances the brain's capacity for positive emotions. More »