Tibetan

The Tantric Buddhism of the Himalayas; its best-known teacher is the Dalai Lama
  • Tricycle Community 3 comments

    Feathers are Harmless Paid Member

    As we go through life, we accumulate layers of ideas about who we are and what we’re capable of achieving. As these layers accumulate, we tend to become increasingly rigid in our identification with certain views about ourselves and the world around us. Gradually, we lose our connection to the basic openness, clarity, and love that is the essence of our being. Our awareness is overwhelmed by hundreds of different thoughts, feelings, and sensations. Some we latch onto because they’re attractive fantasies or scary preoccupations; some we try to shove away because they’re too upsetting or because they distract us from whatever we’re trying to accomplish at the moment. More »
  • Tricycle Community 6 comments

    The Pursuit of Happiness Paid Member

    You’re bright, curious, and driven. Maybe competitive, certainly inspired by a good challenge, and possibly interested in contributing something to make the world a better place. Maybe you’ve even thought about what it will take for you to reach 80 or 100 and be able to say: This is what I set out to do, and I’ve done it. There have been ups and downs, but I’ve pretty much stayed on track. More »
  • Tricycle Community 2 comments

    37 Practices of the Bodhisattva, Verse 1 Paid Member

    Right now, you have a good boat, fully equipped and available—hard to find. To free others and you from the sea of samsara, Day and night, fully alert and present, Study, reflect, and meditate—this is the practice of a bodhisattva. Commentary By Ken McLeod More »
  • Tricycle Community 9 comments

    Buddhist Training for Modern Life Paid Member

    Segyu Rinpoche is not your typical Tibetan monk. Born to Brazilian parents in Rio de Janeiro, he trained as an electrical engineer before becoming a master healer in Brazil’s rich healing tradition. Later drawn to the Tibetan Buddhist tradition, he studied for 25 years under the guidance of Gelug master Kyabje Lati Rinpoche (1922–2010), former abbot of Tibet’s Gaden Shartse Monastery. In 1983, shortly after arriving in the United States, he was recognized by the head of the Gelug school as holder of the Tibetan Buddhist lineage known as the Segyu. More »
  • Tricycle Community 29 comments

    Into the Demon's Mouth Paid Member

    The spiritual journey involves stepping into unknown territory with a hunger to know what is true. One of the essential elements of such a life is the understanding that everything we encounter—fear, resentment, jealousy, embarrassment—is actually an invitation to see clearly where we are shutting down and holding back. At some point we realize we can’t manipulate life to give us only what we want: the rug gets pulled out regularly. So what do we do? Although our deep-seated tendency is to reject the unwanted in an effort to prevent suffering, it turns out that all the ways we resist actually limit our lives, bringing us pain. And yet how do we find the courage to open to, and accept, all of what we are and all of what is arising in our body and mind? More »
  • Tricycle Community 1 comment

    Creating Space Paid Member

    These days we have so many things to think about: our health, our family, our work, our dharma practice. When we don’t know how to deal with them, these worries can make our minds start to slowly shrink, becoming more and more narrow, and as a consequence more and more negative. Sometimes things start to overwhelm us and we feel trapped physically. A small problem can come to seem so big that we can’t deal with it at all. A good way to deal with this is to create space mentally. It helps relieve the tension and uptightness in your mind and in your body as well. Creating space is a very simple method. This is a technique we can apply to give ourselves space and freedom and relief from all our worrisome thoughts. More »