Tibetan

The Tantric Buddhism of the Himalayas; its best-known teacher is the Dalai Lama
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    No Place to Hide Paid Member

                                         In people's idealized notions of a monk or a nun, one assumption is very accurate: that it simplifies your life so that you can put all your energy into waking up. Of course, not only monks and nuns are committed to waking up. But for many people, regular life is too distracting—which is to say, they are not at a place where they feel they can follow a path, because their ordinary life keeps overwhelming them or dragging them into passion, aggression, and ignorance. More »
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    Rearranging the Clouds Paid Member

    It’s been two weeks since I took a vow of silence and as far as I can tell, no one has noticed. When people come into the kitchen, I simply nod as they talk, mastering the art of “um,” that neutral little sound that expresses so much, reveals so little. I sense that my reputation as a good conversationalist increases daily. When I first went silent, I brought a small pad and pen with me into the kitchen at the retreat center. I kept fingering the pad and pen in my pocket, planning to write, “Silence.” Or maybe, “Silent Vow,” but I've never had to use either. More »
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    Karma Crossroads Paid Member

    A lot of people think of karma in terms of “What did I do to deserve this?” It implies a notion of fate or cosmic justice. This is a view that is inspired by the Judeo-Christian tradition. In Buddhism, there is no notion of an external entity judging our actions and bestowing punishment or reward. What is the Buddhist view? More »
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    Consider Yourself a Tourist Paid Member

    Within less than fifty years, I, Tenzin Gyatso, the Buddhist monk, will be no more than a memory. Indeed, it is doubtful whether a single person reading these words will be alive a century from now. Time passes unhindered. When we make mistakes, we cannot turn the clock back and try again. All we can do is use the present well. Therefore, if when our final day comes we are able to look back and…Within less than fifty years, I, Tenzin Gyatso, the Buddhist monk, will be no more than a memory. Indeed, it is doubtful whether a single person reading these words will be alive a century from now. Time passes unhindered. When we make mistakes, we cannot turn the clock back and try again. All we can do is use the present well. Therefore, if when our final day comes we are able to look back and see that we have lived full, productive, and meaningful lives, that will at least be of some comfort. If we cannot, we may be very sad. But which of these we experience is up to us. More »
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    Bite-Sized Buddhism Paid Member

    If you can practice even when distracted, you are well trained. If you are a good horseback rider, your mind can wander but you don’t fall off your horse. In the same way, whatever circumstances you encounter, if you are well trained in meditation, you don’t get swept away by emotions. Instead, they perk you up and your awareness increases.Abandon any hope of fruition. The key instruction is to stay in the present. Don’t get caught up in hopes of what you’ll achieve and how good your situation will be some day in the future. What you do right now is what matters.Two activities: one at the beginning, one at the end. More »
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    The Heartbeat Sutra: Chaos Theory, Karma, and other Fluctuations Paid Member

    The first time I talked with “Dr. Chaos” about Buddhism was one twilit night a couple of years ago in a California January. We were sitting on the deck of a friend’s house in Big Sur, two hundred feet above the Pacific. It’s a place where you can both hear and see the waves break. As we listened and watched, the water stretching out like a vast mirror to the horizon, there, in glorious magenta light, the winter sun slowly set: metallic, then amber, then scarlet—one of those natural scenes so far beyond the viewer, so much grander and deeper, that a kind of vertigo swept over us.   “You know, I have never watched a sunset before in my life, not to that final moment,” said Dr. Chaos as the darkness rose up out of the ocean and covered us.   More »