Tibetan

The Tantric Buddhism of the Himalayas; its best-known teacher is the Dalai Lama
  • Tricycle Community 17 comments

    The Day After You Die Paid Member

    Even if resembling, while alive, the    children of the gods,Once dead they are more frightful than a    demon horde;People of Tingri, you’ve been deceived by    these illusory bodies. More »
  • Tricycle Community 10 comments

    Everyone as a Friend Paid Member

    So how should we view sentient beings? If they have all been in every possible relationship with us from time without beginning (and time has no beginning in Buddhism), should we consider them to be enemies? Everyone has indeed been the enemy—the person who wants me to trip, fall down the stairs, break a leg. My first teacher, Geshe Wangyal, said that one problem with this outlook would be that you’d have to go out and kill everybody. Difficult to do. Everyone has also been neutral, like the many people we pass on the streets; we may even know some faces, but we don’t have any open relationship with them. They are just people working here or there; we may see them often, but there is neither desire nor hatred. Should we consider them to be neutral? Or should we consider these people to be friends? More »
  • Tricycle Community 12 comments

    No Excuses Paid Member

    Your example is at once inspirational—that a Westerner, and a woman, could meditate in solitary retreat for such a prolonged period—and dispiriting: unless we can sit in a Himalayan cave for over a decade, we won’t make any real progress on the path. Certainly we have to do the work. This is true. It is really very impressive how many excuses we can invent for why we aren’t sitting. This idea we have that when things are perfect, then we’ll start practicing—things will never be perfect. This is samsara! More »
  • Tricycle Community 6 comments

    Within You Without You Paid Member

    I have been drawn to the practice of shamatha from the time I was first introduced to it, in Dharamsala, India, in the early 1970s. I was immediately intrigued by the possibility of using the methods of shamatha (the word literally means “quiescence”) to explore the nature of the mind firsthand. Such practices lead to advanced stages of samadhi, or meditative concentration, where one is able to focus unwavering attention on a single object. This object may be as small as a single point or as vast as space, so it does not necessarily entail a narrowing of focus, only a coherence of focused attention. This is what Tibetan Buddhists refer to when speaking of “achieving shamatha” and “settling the mind in its natural state.” More »