Theravada

The "Teaching of the Elders," rooted in the earliest complete teachings of the Buddha
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    How to Transcend Dental Medication Paid Member

    A member of our monastery has very bad teeth. He has needed to have many teeth pulled out, but he'd rather not have the anesthetic. Eventually he found a dental surgeon in Perth who was willing to extract his teeth without anesthetic. He has been there several times. He finds it no problem. Allowing a tooth to be extracted by a dentist without anesthetic might seem impressive enough, but this character went one better. He pulled out his own tooth without anesthetic. We saw him, outside the monastery workshop, holding a freshly pulled tooth smeared with his blood, in the claws of an ordinary pair of pliers. It was no problem: he cleaned the pliers of blood before he returned them to the workshop. More »
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    Thirsting for Enlightenment Paid Member

    There are some apt similes for the first four meditative absorptions given by Buddhaghosa in his commentary, the “Visuddhimagga,” written in the fifth century. A man is wandering through the desert, carrying no water with him, and growing thirstier and thirstier. At last, he sees a pool in the distance and is filled with excitement and delight. More »
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    Mindfulness and Concentration Paid Member

    20 Years, 20 Teachings: The Tricycle 20th Anniversary E-Book. It's free to all Supporting and Sustaining Members. Get the e-book.                         Vipassana meditation is something of a mental balancing act. You are going to be cultivating two separate qualities of the mind-mindfulness and concentration. Ideally, these two work together as a team. They pull in tandem, so to speak. Therefore it is important to cultivate them side by side and in a balanced manner. If one of the factors is strengthened at the expense of the other, the balance of the mind is lost and meditation becomes impossible. More »
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    Getting Started Paid Member

    Rapid technological advances. Increased wealth. Stress. Stable lives and careers come under the pressure of accelerating change. The twenty-first century? No, the sixth century B.C.E.—a time of destructive warfare, economic dislocation, and widespread disruption of established patterns of life, just like today. In conditions similar to ours, the Buddha discovered a path to lasting happiness. His discovery—a step-by-step method of mental training to achieve contentment—is as relevant today as ever. Putting the Buddha’s discovery into practice is no quick fix. It can take years. The most important qualification at the beginning is a strong desire to change your life by adopting new habits and learning to see the world anew. More »
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    Sitting on the Fence Paid Member

    In order to practice, we have to surrender, we have to take a risk. Otherwise what we’re doing is standing back in order to judge, in order to feel superior. Often the obstacle is fear: we don’t think we’ll ever succeed. And so we’d rather stand apart and be cynical, to feel protected in that way, not having to try. More »