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Theravada |
The "Teaching of the Elders," rooted in the earliest complete teachings of the Buddha |
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The Wise Investigator
Can you say something about the title of your book, Don’t Look Down on the Defilements, They Will Laugh at You? I never intended to write a book. One of my yogis had taken a lot of notes during interviews and wanted to make them available to others. Those notes were then edited and expanded by me and some other yogis. We picked the title because it is important not to underestimate the power of the defilements. When I teach meditation I emphasize the importance of watching the mind. While doing this you will see a lot of defilements. In their grosser manifestations, the defilements are anger, greed, and delusion. And they have plenty of friends and relatives, who often show up as the five hindrances: desire, aversion, torpor, restlessness, and doubt. More » -
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In the Blink of an Eye
HOW FAR AWAY from one another are suffering and the end of suffering? The distance can be traversed in the blink of an eye. That is the good news delivered to us by the Buddha in the Indriyabhavana Sutta, the very last text of the Middle-Length Discourses (Majjhima-nikaya 152). In an exchange with a Brahmin student named Uttara, the teaching begins with a description of something universal in human experience: More » -
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Faith in Awakening
THE BUDDHA NEVER PLACED unconditional demands on anyone’s faith. For people from a culture where the dominant religions do make such demands, this is one of Buddhism’s most attractive features. It’s especially appealing to those who—in reaction to the demands of organized religion—embrace the view of scientific empiricism that nothing deserves our trust unless it can be measured against physical data. In this light, the Buddha’s famous instructions to the Kalamas are often read as an invitation to believe, or not, whatever we like. More » -
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Calm in the Face of Anger
A parable of practical advice for responding to attack IN THE SAKKA CHAPTER of the Samyutta Nikaya (11.4), the Buddha teaches, as he often did, by means of a parable, and this one remains as relevant today as it was in ancient India. The story addresses the issue of what a strong person is to do if insulted, attacked, or otherwise provoked by someone weaker. It could, however, just as easily pertain to how a mighty nation might respond to the provocations of a smaller nation or the threats of a criminal. More » -
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Medicine for the World
ONE TIME WHEN the Buddha was walking among the dwellings of his monks, he came across a monk who was very ill with dysentery, lying alone in his own excrement. He asked the monk why none of the others were caring for him and was told that he was of no use to the other monks, so they left him to cope with his illness alone. The Buddha immediately sent his attendant Ananda for a bowl of water and together they washed the monk and raised him onto a bed. Then the Buddha called together all the monks of the community and asked why this monk had been left unattended in his distress. He was given the same answer: “He is of no use to us, Lord.” (Mahavagga 8.26) More » -
The Joy of Effort
Explosions in the Sky, David Poppie, 2007, mixed-media collage, 24 x 24 in. WHEN EXPLAINING meditation, the Buddha often drew analogies with the skills of artists, carpenters, musicians, archers, and cooks. Finding the right level of effort, he said, is like a musician’s tuning of a lute. Reading the mind’s needs in the moment—to be gladdened, steadied, or inspired—is like a palace cook’s ability to read and please the tastes of a prince. More »
