The Institute of Buddhist Studies provides graduate level education in the entirety of the Buddhist tradition with specialized instruction supporting Jodo Shinshu Buddhist ministry.
Theravada |
The "Teaching of the Elders," rooted in the earliest complete teachings of the Buddha |
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Stepping Towards Enlightenment
THE ESSENCE OF BUDDHISM is the enlightenment of the Buddha. Many centuries ago in India, the wandering monk Gautama remembered a childhood experience of jhana, mental or meditative absorption, and realized that jhana is the way to awakening. He went to a quiet stretch of forest on the banks of a great river, sat on a cushion of grass under a shady fig tree, and meditated. The method of meditation that he used is called anapanasati, mindfulness of the in and out breaths. Through this practice, he entered jhana, emerged, and quickly gained the insights of enlightenment. Henceforth he was called the Buddha, the Awakened One. More » -
The Gift of Gratitude
Even if one should carry about one’s mother on one shoulder and one’s father on the other, and so doing should live a hundred years . . . moreover, if one should set them up as supreme rulers, having absolute rule over the wide earth abounding in the seven treasures—not even by this could one repay one’s parents. And why! Bhikkhus, parents do a lot for their children: they bring them up, provide them with food, introduce them to the world. More » -
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Observing Minds Want to Know
BEFORE WE START practicing mindfulness meditation, we must know how to practice. We need to have the right information and a clear understanding of the practice to work with awareness intelligently. This information will work at the back of your mind when you meditate. 1. Meditating is watching and waiting patiently with awareness and understanding. Meditation is not trying to experience something you have read about or heard about. 2. When meditating, both the body and mind should be comfortable. 3. You are not trying to make things turn out the way you want them to happen. You are trying to know what is happening as it is. 4. You have to accept and watch both good and bad experiences. You want only good experiences? You don’t want even the tiniest unpleasant experience? Is this reasonable? Is this the way of the dhamma? More » -
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In Exile from Siam
In September 1991, Sulak Sivaraksa was accused of lese majesté for remarks made at Thammasat University in Bangkok which were critical of Thailand's authorities. Under threat of arrest by Thailand's military junta, Sulak—as he is known—fled his country and has since been in exile from Siam (the country's original name, which Sulak insists on using). One of Asia's leading social activists, Sulak is the founder of the International Network of Engaged Buddhists. He has taught all over the United States, and his most recent publication is Seeds of Peace (Parallax Press). In April, he was interviewed at the Tricycle office by editor Helen Tworkov. More » -
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Is the Buddha Winking at Extinction?
Worlds on worlds are rolling everFrom creation to decay,Like the bubbles on a riverSparkling, bursting, borne away. —Percy Bysshe Shelley SO PROFOUND is the largely human-caused contraction of plant and animal life on this planet that biologists are now referring to the current period as the beginning of the Sixth Great Extinction. More » -
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Pushing the Limits
All phenomena, the Buddha once said, are rooted in desire. Everything we think, say, or do—every experience—comes from desire. Even we come from desire. We were reborn into this life because of our desire to be. Consciously or not, our desires keep redefining our sense of who we are. Desire is how we take our place in the causal matrix of space and time. The only thing not rooted in desire is nirvana, for it’s the end of all phenomena and lies even beyond the Buddha’s use of the word “all.” But the path that takes you to nirvana is rooted in desire—in skillful desires. The path to liberation pushes the limits of skillful desires to see how far they can go. More »













