We offer meditation supplies, books, media and audio teachings to support, encourage and inspire you on your spiritual path.
Theravada |
The "Teaching of the Elders," rooted in the earliest complete teachings of the Buddha |
-
14 comments
Tough Teachings To Ease The Mind
People lying in bed ill are lucky because they have the opportunity to do nothing but contemplate stress and pain. Their minds don’t need to take up anything else, don’t need to go anywhere else. They have the opportunity to contemplate pain at all times—and let go of pain at all times.To contemplate inconstancy, stress, and not-selfness [in Buddhism, the three marks of existence—anicca, dukkha, and anatta—more commonly known as impermanence, suffering, and no-self] as they appear right to you while you’re lying here ill, is very beneficial. Just don’t think that you’re what’s hurting. Simply see the natural phenomena of physical and mental events as they arise and pass away. They’re not you. They’re not really yours. You don’t have any real control over them. More » -
13 comments
What We've Been Practicing For
And how do you protect others whenprotecting yourself?By pursuing the practicedeveloping it, devoting yourself to it. —Shakyamuni Buddha More » -
0 comments
How Empty is Emptiness?
To open the door so that you can really see inside yourself isn’t easy, but it’s something you can train yourself to do. If you have the mindfulness enabling you to read yourself and understand yourself, that cuts through a lot of issues right there. Craving will have a hard time forming. In whatever guises it arises, you’ll get to read it, to know it, to extinguish it, to let it go. More » -
0 comments
Precepts: Ethics in Action: By the People, For the People
MONKS, there comes a time, there comes an occasion, when this universe after a long stretch of time begins to dissolve.... There comes a time, monks, there comes an occasion, when this universe, after a long stretch of time, begins to re-evolve once more, and while it is reevolving certain beings, in order to achieve the extinction of existence and karma... are born in this world. These beings are self-luminous, move through space, are made of mind, feed on joy, abide in a state of bliss, and go wherever they wish. That, monks, is the appropriate condition of these beings who are self-luminous, move through space, are made of mind, feed on joy, abide in a state of bliss, and go wherever they wish. The moon and sun were not yet known in the world. Hence the forms of the stars were not known, nor the paths of the constellations, nor day and night, nor months and fortnights, nor seasons and years. More » -
0 comments
Organ Dana
When my mother suddenly became ill, I rushed to her side at the hospital in Kandy, the pre-colonial capital of Sri Lanka, where she was being operated on. It was a close call, but thanks to the excellent skills and care of Dr. Harischandra, the country's leading kidney surgeon, my mother's life was saved. During that trip, when I spent most of my time in the public hospital, my eyes were opened to a spectrum of human pain, suffering, compassion, and generosity in a more compelling way than during all my previous visits home. More »







