Filed in Health

Meeting Mara

Noah Levine

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The path to uncovering our heart’s positive qualities is a radical one. It is fraught with the demons of the heart/mind that in Buddhism we call Mara. Mara is the aspect of heart/mind that creates roadblocks, gives excuses, procrastinates, and urges us to avoid all the unpleasant mind states that accompany the healing of awakening. Mara is the inner experience of all forms of addiction, greed, hatred, and delusion. Mara will attack with vengeance at times, for by committing to the heart’s liberation, we are committing to facing Mara directly...

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